By Mags Creative
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Do Mind takes a fresh and proactive look at everyday mental fitness. Host Hannah Russell talks to wonderful people about how they maintain happy minds in a modern world.
||CleanChris Ruane, politician and MP on a 30 year interest in meditation and mindfulness||Chris Ruane is an MP with the Welsh Labour Party and is also co-chair of the Mindfulness all-party Parliamentary Group. He first discovered meditation as a teacher in the 1980s and has been interested in it ever since. We talk about his personal routine||9 7 2018||Free||View in iTunes|
||CleanMyles Hopper, founder of Mindful Chef on maintaining mental strength as an entrepreneur and the importance of nutrition||Myles Hopper is one of the founders of healthy recipe box delivery service Mindful Chef. He loves being active and his mindful approach to work has instilled a deep, authentic belief in health and wellness for his whole team. He believes in enjoying his||3 7 2018||Free||View in iTunes|
||CleanRhiannon Lambert, celebrity nutritionist on being a 17-year-old opera singer, social media sabbaticals and foods for your brain||Rhiannon Lambert - celebrity nutritionist to the stars - was plucked from relative obscurity at just 17 via a radio competition to become a leading soprano opera singer. She now has three degrees, a published book and a hugely engaged social following.||25 6 2018||Free||View in iTunes|
||CleanSophie Scott, Editor of Balance Magazine on mindful technology and the importance of morning routines||Sophie Scott is the Editor in Chief of Balance Magazine, a monthly wellness publication distributed to over 200,000 across London. She is also a qualified counsellor, life coach and a trainee psychotherapist. She chats to us about her own struggles with||19 6 2018||Free||View in iTunes|
||CleanRenée Elliott, founder of Planet Organic on the importance having fun, having kids who meditate and coping with everything||The founder of Planet Organic, Renée Elliott, talks about imparting the really meaningful messages to her kids, how important having fun is to her state of mind and why she meditates everyday.||12 6 2018||Free||View in iTunes|
||CleanPat Kane, musician, writer and futurist on meditation, technology and the future of work||In the first episode of Do Mind, Pat Kane of 1980s pop duo Hue & Cry fame talks music, meditation and how the world of work and creativity will change in the future - and what this means for our minds and our happiness.||3 6 2018||Free||View in iTunes|
An interview gem
Pat has an outlook on everything and this discussion brings it all out. So many times I wanted to stop the podcast and write down something that he has said.
He is also very adept at pointing the listener to explore other avenues, by referring to other authors and thinkers.
The interviewer is very good at allowing him enough time to fully pass on his ideas, and her questions draw him out. He is clearly fully engaged in the process and the combination makes compulsive listening.
If you care about society and where we’re heading then listen to this podcast.
It’s actually the sort of thing you could listen to more than once, and I fully expect that I will return to it. I really am very excited about the prospect of more similar podcasts to follow.
A wonderful listen
Loved listening to this on my morning commute. Pat and Hannah gelled well and I found it really enjoyable!
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