Dream and Do Podcast | creativity | wellness | confidence
By Nicola Rae-Wickham
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Dream and Do is a podcast for women who are ready to make changes big and small. Join creative coach and mentor, Nicola Rae-Wickham, for confidence pep talks, soulful insights and all things creativity and wellness. As well as powerful conversations with women who are dreaming and doing in action.
||CleanEpisode 15: Soulful Marketing, Resistance and Changing Things Up||Episode 15 and I have a gorgeous solo episode for you!!! I’m talking about some of the changes I’ve been going through recently, alongside the resistance that prompted me to take action to shift things around AND I go into the pillars of soulful...||21 10 2018||Free||View in iTunes|
||CleanEpisode 14: Vitiligo, Being Seen + Using Your Voice with Aisha Muhammad||Episode 14!!! It’s the season finale and we’re most certainly going out with a very special episode. Why she’s amazing: Aisha is a 20-something woman living in London, having developed vitiligo in childhood she featured in the BBC...||1 10 2018||Free||View in iTunes|
||CleanEpisode 13: Eating Psychology and Self-love with Mel Wells||In this episode I am in conversation with Mel Wells, Hay House of 2 bestselling books, Eating Psychology Coach and Self-Love Expert. We talk about the complex relationships so many of us have with food and the impact it has on our wellbeing,...||22 9 2018||Free||View in iTunes|
||CleanEpisode 12: Wellness With No Judgement With Marsha Powell||In this episode I am in conversation with Marsha Powell, Founder of London based wellness centre Eve and Grace and Co-Founder of Bel Eve, a charity helping to build the next generation of female leaders. We talk about the wellness industry, why...||20 8 2018||Free||View in iTunes|
||CleanEpisode 11: Starting Something New with Hannah Martin from Talented Ladies Club||In this episode I am in conversation with Hannah Martin, Founder of Talented Ladies Club. Talented Ladies Club launched in 2013 and since then has grown into a site which attracts 78,000 readers a month across the world. With a library of online...||4 7 2018||Free||View in iTunes|
||CleanEpisode 10: How to live a limitless life with Suzy Ashworth||In this episode I am in conversation with Suzy Ashworth, Business and Mindset Mentor and Founder of the Calm Birth School. Suzy is just so freaking wise and has that ability to really get under the skin of what is really going, helping those she works..||28 5 2018||Free||View in iTunes|
||CleanEpisode 9: Weddings, Race and Life with Nova Reid||In this episode I am talking to Nova Reid, Diversity Consultant and Editor of Nu Bride, a multi award-winning wedding blog dedicated to adding diversity to the UK wedding industry. We talk weddings (including the Royal wedding of Harry and Megan),...||13 5 2018||Free||View in iTunes|
||CleanEpisode 8: A different way to deal with social media||If you have a love/hate relationship with social media, if you know you want to be showing up regularly to connect and talk about your creative project but you feel stuck, stifled, triggered or find yourself in a comparison loop you're going to enjoy...||4 5 2018||Free||View in iTunes|
||CleanEpisode 7: Living In Your Purpose with Jessica Huie MBE||This is the first conversation episode of the Dream and Do Podcast and I was honoured to invite Jessica Huie MBE to join me. Jessica is an award-winning entrepreneur and has just launched her first book ‘Purpose’ with Hay House. We deep...||25 4 2018||Free||View in iTunes|
||CleanEpisode 6: Letting it be easy||Get ready peeps, in this episode I am questioning beliefs and challenging you to get out of your own way...by following the ease. As a modern, intelligent, ambitious and creative woman maybe you're making things harder than they need to be. Maybe...||16 4 2018||Free||View in iTunes|
||CleanEpisode 5 - Behind the scenes of launching a podcast||In this episode I share the behind the scenes of launching this podcast. The reality of overcoming the procrastination and self-doubt around starting something new in real-time with some added recent commentary. This is a must for anyone who is...||5 4 2018||Free||View in iTunes|
||CleanEpisode 4: How to honour your energy and what is it?||In this episode of the podcast I delve into the wonderful realm of protecting your energy. Knowing what this is and how to do it is one of the ways to set your free and lead to you feeling better everyday.||28 3 2018||Free||View in iTunes|
||CleanEpisode 3: WAKANDA FOREVER (Black Panther- The Film)||In this first bonus episode of the podcast, Nicola downloads her initial thoughts on Black Panther. This was recorded the morning after the night before! http://www.alifemoreinspired.com/podcast3/||10 3 2018||Free||View in iTunes|
||CleanEpisode 2: How to move past fear||What are you scared of? In this episode Nicola explores fear and how to work your way through it so it no longer holds you back. http://www.alifemoreinspired.com/podcast2/||9 3 2018||Free||View in iTunes|
||CleanEpisode 1: Welcome to the Dream and Do Podcast||In the first(-ish) episode of the Dream and Do Podcast, Nicola introduces you to this exciting extension to the 'A Life More Inspired' brand designed to help you to add more creativity and wellness into your everyday. ...||9 3 2018||Free||View in iTunes|
Therapy and motivation on the go!!!!
I love this Nicola, i don't know why it's taken me so long to subscribe!!
I order your affirmation cards and print pack back in May and it’s made such a difference to my life. Each morning I go through them and recite them out loud and at first I didn’t feel any different but as time moved on I started to believe what I was affirming.
I now know I’ll enjoy your podcast because I too want to be a creative and my passion is marketing so all small steps to something great.
Thank you for offering this to us because it’s amazing
So powerful such a good way to ground yourself and re focus. Taken so much from these podcasts