13 episodes
Endurance Base Camp Podcast Gary Ditsch
-
- Sport
A look at endurance training principles, events and lifestyle for the runner, triathlete and general endurance junkie.
-
013 - Hydration talk with Brendon McDermott, Ph.D, ATC
A runner and triathlete discussing training ideas and strategies to improve in the journey of endurance.
-
012 - Saori Talks Marathon Breakthrough
A runner and triathlete discussing training ideas and strategies to improve in the journey of endurance.
-
011 - Gary's New Orleans Marathon Recap
A runner and triathlete discussing training ideas and strategies to improve in the journey of endurance.
-
010 - Run Walk Strategy for training and racing
A runner and triathlete discussing training ideas and strategies to improve in the journey of endurance.
-
009 - Two mistakes runners make in their training
A runner and triathlete discussing training ideas and strategies to improve in the journey of endurance.
-
008 - Hydration and the role of sodium
A runner and triathlete discussing training ideas and strategies to improve in the journey of endurance.