Positive People Podcast
By Amy Holland and Fiona Thomas
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The Positive People Podcast is a space to explore the notion that overcoming the difficult days can actually have a positive impact on your wellbeing. Hold your positive vibes and take time to acknowledge the bad days too. It might just feel good!
||CleanEp10 Rebecca Storch: Don’t beat yourself up with a carrot||This week Amy is talking to coach Rebecca Storch about how to find peace with food. Expect random chats about pudding ghosts as well as practical tips on maintaining better habits and eating to be happy. Website: https://eathappycoach.com/ Instagram:..||20 3 2019||Free||View in iTunes|
||CleanEp9 Francesca Perks: Midsize privilege||Fiona talks to blogger and Instagrammer Francesca Perks about being a midsize influencer, accepting her body shape and overcoming a harmful relationship. Includes a few swear words but also mention of grassy flip flops so it all evens out.||13 3 2019||Free||View in iTunes|
||CleanEp8 Amy & Fiona: Why is EVERYONE in the Maldives?||This week we’re talking about jealousy and envy (did you know there’s a difference?) and how it makes us feel. Come along and hear us fluff up our lines and be interrupted by Amy’s postman. The Positive People Podcast is a space to...||6 3 2019||Free||View in iTunes|
||CleanEp7 Sarah Rees: Why do boys always get more Smarties?||Amy talks to Sarah Rees from the Women’s Equality Network and amothersplace.co.uk. She talks about her journey as a mother, discrimination in the workplace, the gender pay gap and how employers can help women stay in work, earn enough money and...||27 2 2019||Free||View in iTunes|
||CleanEp6 Kirsty Hulse: Always put your shoes on||Fiona talks to author and business-owner Kirsty Hulse about the future of freelance and why working from home is the best and the worst thing ever.||20 2 2019||Free||View in iTunes|
||CleanEp5 Amy & Fiona: Anyone can be an astronaut||The science behind manifesting your goals||13 2 2019||Free||View in iTunes|
||CleanEp4 Sinead Latham: The anti-coach||Fiona talks to fellow Brum Blogger Sinead Latham about being a mum, trying to encourage gender neutrality, letting kids run amuck and the future of business coaching. Come and join us, sorry we ate all the biscuits. Follow Sinead @sineadlatham The...||6 2 2019||Free||View in iTunes|
||CleanEp3 Hannah Fitt: Relentlessly positive||In this episode Amy speaks to Hannah Fit, the managing director of the Safe Foundation. They talk about acceptance, owning your negative emotions, altruism and so much more! We aim to share people's positive and negative stories on this podcast and...||30 1 2019||Free||View in iTunes|
||CleanEp1 Amy & Fiona: Is anyone listening?||An introduction from your two favourite hosts. Expect nervous laughter and two idiots trying to be professional. The Positive People Podcast is a space to explore the notion that overcoming the difficult days can actually have a positive impact on...||2 1 2019||Free||View in iTunes|
||CleanEp2 Amy & Fiona: Is social media making you sick?||We are a couple of self-confessed phone addicts. When we are together we compare stats and congratulate each other on engagement, but we think social media is great for your mental health. Kind of. The Positive People Podcast is a space to explore the..||31 12 1969||Free||View in iTunes|
Well done, Fiona & Amy
Really enjoying listening to this. Fiona & Amy are confident hosts and, as the name suggests, this podcast is very upbeat. Friendly and thought-provoking stuff. Interesting topics and guests, look forward to hearing more.
Lush podcast! So natural so many things talked about can't wait to hear more goodluck ladies
I LOVE THIS PODCAST!
I really enjoyed listening to your lovely cheery voices, looking forward to hearing more!