Rock Solid The Fit mind Project
By Barry & Laura Ash: Health & lifestyle coaches
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Rock Solid's Fit mind project is breaking the boundaries of what is possible, let us motivate and inspire you with real stories from real people. Rocksolid The fitmind project is heart felt, powerfully inspiring, mood touching and masterfully motivational each one of our guests Each episode on The Fit Mind Project will move you to take action and believe that nothing is impossible!
||ExplicitEp 15 Kris Gethin||Well today we have a REAL iron man with us and we are so excited by it! This guest story is not often told and you know us we love […]||4 7 2017||Free||View in iTunes|
||ExplicitEp 14 Tim Box||In this Episode we will be looking into your mind with our own tutor in Hypnosis Mr Tim Box Well today we have a real treat for you all…………. We […]||16 6 2017||Free||View in iTunes|
||ExplicitEp 13 Kriss Akabusi||Well I think out guest today does not need an introduction he is SUCH a legend already BUT let me jus build that suspense for you guys a little bit! […]||1 6 2017||Free||View in iTunes|
||ExplicitEp12 Vik Hothi||This week we are joined by a REAL LIFE SITH LORD Vik Hothi! Vik is a REAL master of martial arts. He has been dedicated to this way of life […]||27 4 2017||Free||View in iTunes|
||ExplicitEp 11 Kathy McCathy||This Episode we will be speaking to Kathy McCathy the Stress Expert. Life can be pretty stressful at times as we never really know or understand the impact of this. […]||21 4 2017||Free||View in iTunes|
||ExplicitEp10 Baris Agun||On this Episode we would like to introduce to you Baris Agun It is not often that you hear of a guy speak about his mental health least of all […]||7 4 2017||Free||View in iTunes|
||ExplicitEp9 Where are you living ?||Where are you living?? Find out where are you living today? Past, present or future? What the difference is and how can being present help to ease our anxietys, depression, […]||20 3 2017||Free||View in iTunes|
||ExplicitEp8 Audra Starkey||This Episode we will be speaking to Audra Starkey AKA The healthy shift worker. Join us in an chat with Audra Starkey AKA The Healthy Shift Worker as we talk […]||10 3 2017||Free||View in iTunes|
||ExplicitEp7 Simon Harmer||Join us in a chat with a REAL Hero – Simon Harmer. Back in 2009 Simon lost both his legs when an IED went off underneath him. Come and listen […]||24 2 2017||Free||View in iTunes|
||ExplicitEp6 Cairo Benn||This Episode we speak to Cairo Benn Listen to Cairo tell his story of what it was like Living the dream. Stardom, Tv, Radio & doing what he loved…. to realise it wasn’t […]||31 1 2017||Free||View in iTunes|
||ExplicitEp5 Kul Mahay||This Episode we talk to Kul Mahay Can you really reinvent yourself after 30 years? Kul did – join us as she shares with you how he changed his identity […]||31 1 2017||Free||View in iTunes|
||ExplicitEp4 Language||In this episode Loz & Baz talk to you about Language What language are you speaking and how do you speak to yourself? Join us as we are going to […]||31 1 2017||Free||View in iTunes|
||ExplicitEp3 Britt Whyatt||This Episode we talk Britt Whyatt Britt Whyatt (aka She who bakes) born in Canada and raised in Maidstone in Kent. She is an award winning baking blogger, an ingenious […]||12 12 2016||Free||View in iTunes|
||ExplicitEp2 Rehan Jalali||In this Episode we are talking to Rehan Jalali Rehan started his career in science and sports nutrition when he was awarded a full scholarship to study Nutrition and Food […]||12 12 2016||Free||View in iTunes|
||ExplicitEp1 Baiju Solanki||In this episode we speak to Baiju Solanki Baiju Solanki – CEO & Founder of EnSpirit Inc. Baiju Solanki is award winning entrepreneur, psychologist, speaker, coach, trainer & CEO/Founder […]||5 12 2016||Free||View in iTunes|
These guys know their stuff
I've been lucky enough to have 121 coaching with Laura and Barry - these guys know their stuff...I'm very chuffed that they are making podcasts now 💪
I've never written a review for anything online before be it here or Amazon or anywhere.
However, having heard these guys, I felt compelled to do so.
They know their stuff and their chemistry together is so good, you can't help but enjoy listening and learning as they speak.
What you waiting for? Hit subscribe and improve your life too.
Love the real stories