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Mindset Rx'd Podcast

By Tom Foxley

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Redefining the meaning of "alpha": that's the mission of this movement. The Alpha Movement Podcast is all about developing an unbeatable mindset through mastery of the physical body. The health of the body is reflected in the emotional state of the body and vice versa. The host of the show Tom Foxley is a Royal Marines Reservist, bad-ass Personal Trainer, and life-optimisation geek.

Customer Reviews


As the title says.
Tom is a legend, inspirational, each podcast brings mind changing info, tips and ways to become a better you, to become everything that is Alpha.

Proper inspiring!

Worthy ethos, welcome clarity on what's important (without presuming his opinion should also be yours), probing questions asked of absolutely superb quality guests, really got me inspired. Thank you, Tom!

Easy listening

Tim’s podcast was introduced to me by a new friend how I’ve meet since starting crossfit. I found Tom easy listening and in most circumstances I can relate to what he says. I listen at work as I always work on my own and find the day passes easily and it’s always something to look forward to.
5 star review Tom keep up the inspirational chatter👍💪

Mindset Rx'd Podcast
View in iTunes

Customer Ratings