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Fit for Duty - Yoga and Pilates

By The Pentagon Channel

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These Fit for Duty episodes feature Yoga and the Pilates method, both used to build strength, flexibility and agility.

Customer Reviews


First off, I can't transfer the "Ab Attack" podcast across to my iPod, secondly when I watch it on my laptop, the video quality is good for the first half, then after that, for some strange reason it goes downhill. I was looking forward to watching this, but with the reasons I"ve already mentioned it makes it for difficult viewing. I"m gonna try and stick with it, but I hope someone rectifies these issues soon!

Fit for Duty - Yoga and Pilates
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