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Fit Mind Matters Podcast

By Lee Havern

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Mentor trying to spread the Happiness message through Mental Health and Wellbeing. No topic is off limits. Health and Happiness - That's all that matters. Check us out at

Customer Reviews

Let's get talking about your mental health

A humbling collection of conversations that delve into the uneasy topic of mental health issue,Lee is speaking not only to trained professionals on this growing problem but also those who have and are struggling with it in their day to day lives. "Fit minds"is a term you don't hear to often but if you think about if your heads not in a good place then how is the rest of your body meant to feel. Though the topics of these pods cast seem heavy the conversations are light and if anyone can't open up yet but can relate to any of these subjects then I think it's a good start, so well done "Fit mind matters" for starting up this podcast let's see who and how it can help break down these barriers.

A wee pick me up

When I get really stressed out with work / Life balance, I like nothing more that to pick a random Podcast from Lee and the Team at Fit Mind Matters, Listening to the professionals talk about mental health and all related things to do with it really helps me settle. This is a great FREE Mental Health Help resource that hopefully can continue to go from Strength to Strength.

Fit Mind Matters Podcast
View in iTunes
  • Free
  • Category: Health
  • Language: English

Customer Ratings

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