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GMB Fitness Show - Physical Autonomy

By GMB Fitness

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Don't die without exploring what your body is capable of. There's more to fitness than gleaming abs and protein shakes, so stop doing exercises you hate to impress people you don't like. Ryan from GMB Fitness shares insights on using developing complete physical autonomy - featuring interviews from friends like Mike Fitch (Animal Flow), Steve Kamb (Nerd Fitness), Al Kavadlo (Progressive Calisthenics), and more.

Customer Reviews

GMB Rocks!

Great fun to listen to, and great information. The stuff they give away for free is better than what some people charge for! Real strength and skills for real people.


Whether you are prepping a meal or driving along I personally find GMB inspirational, fun and informative. If you have a lot on your plate you can go through at 1.5 speed and still get the jokes.


Great podcast with a sensible approach to fitness. Highly recommended, as are their fitness programs.

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GMB Fitness Show - Physical Autonomy
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  • Free
  • Category: Fitness & Nutrition
  • Language: English

Customer Ratings