The 2B-FIT podcast The 2B-FIT Podcast
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- Health & Fitness
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The 2B-FIT podcast is an evidence based and practical show to help improve your health, fitness, nutrition, business and mindset.
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Update January 21
With the gym being closed, we thought we would give an update to how we are and the position 2B-FIT are in. We'd like to thank everyone for their support so far
The links are below for Ian and Stephen's YouTube channels for additional support during these challenging times
Subscribe to Brew Tube
Subscribe to Build with Bickle -
Gym update 8/7/20
Ian & Stephen give an update on what they've been doing in preparation of the gym reopening and how things will potentially work when it does.
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Episode 2: How to start in the fitness industry
Join Ian, Stephen and Craig as they talk about how they would approach entering the fitness industry as a profession. We have a unique perspective on the matter as we have different ranges of skill sets and experience that all fall under the bracket of helping and doing right by people.
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Episode 2: Q&A and a team update
Welcome to the 2B-FIT podcast
In today's episode, Ian, Stephen & Craig give you an update on what's happening in their life as well as answering a few questions from the 2B-FIT members. These are on the subjects of boredom eating, losing muscle/strength and organising training.
Thank you for listening. -
An update from 2B-FIT, equipment hire and moving forward
Hi gang,
We thank you so much for your patience at this time. It's a shame our first podcast that we've shared in such a long time is coming under these conditions
We talk about where we are and how we've managed things since last Friday's government announcement that all gyms must close. It's been a hard, tiring and emotional few days. We're currently on lockdown, therefore, are communicating and running things remotely.
Moving forwards, we will be providing lots in the form of online content to help improve, maintain and manage your (and our) health during these crazy days.
If you'd like to help us you can here: www.2B-Fit.co.uk/support
Many thanks,
Ian & Stephen -
S2E15 with Stephen Brewis & Craig Manning: Getting your 2019 goals done right
S2E15 with Stephen Brewis & Craig Manning: Getting your 2019 goals done right by Ian Bickle
Customer Reviews
Refreshingly real
Love this chatty style of podcast with real talk, evidence based, refreshingly no BS information.
Straightforward
Listened to this the other day. Thought it was very insightful for anyone wanting to lose weight in a healthy way. No quick fixes promised but educating those who want a sustainable lifestyle change.
Great listen!
Really interesting stuff and gives a brilliant perspective on the fitness industry that isn't clouded by fad marketing etc