How To Beat Exam Stress With Clare Josa
By How To Beat Exam Stress With Clare Josa
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Clare Josa had spent the past 15 years teaching over a million people to feel less stressed and to make the difference they are really here to make in the world, when her eldest son hit exam stress - hard. After helping him through it, adapting the techniques she spent 15 years developing to help adults, she realised she had to do something to help parents to help their kids. How to Beat Exam Stress was born. The podcast and website bring you practical inspiration to help your child with exam stress in minutes, not months. It covers each stage of the process, including revision tips, handling worries, stress and anxiety, how to do you best in the exam and how to move on afterwards. Visit the How To Beat Exam Stress website for essential quick fixes and deep dive resources.
||CleanWhy There’s No Point In Your Teen Revising When They’re Stressed [Podcast 007]||Today Clare Josa is spills the beans on how OUR exam fears can get in the way of our kids' success. Plus, of course, she's sharing what you can do about it in episode 5 of the How To Beat Exam Stress podcast.||2 5 2018||Free||View in iTunes|
||CleanAre YOUR Exam Fears Getting In The Way Of Your Child’s Success? [Podcast 005]||Today Clare Josa is spills the beans on how OUR exam fears can get in the way of our kids' success. Plus, of course, she's sharing what you can do about it in episode 5 of the How To Beat Exam Stress podcast.||25 4 2018||Free||View in iTunes|
||CleanThe Neuroscience Of Exam Stress – Why It’s Not All In Your Child’s Head [Podcast 004]||Today Clare Josa is taking you on a whistle-stop tour of the neuroscience of exam stress - demystified - so you can see how it's not all in your child's head. Plus, of course, I'll be sharing what you can do about in episode 4 of the How To Beat Exam S.||18 4 2018||Free||View in iTunes|
||CleanExam Stress: How To Keep Your Cool When Your Kid Is Kicking Off [Podcast 003]||So your kid is kicking off with exam stress, slamming doors, yelling, sulking, refusing to do their revision. Nicely-nicely hasn't worked and you're ready to yell. What can you do? In episode 3 of the How To Beat Exam Stress podcast,||11 4 2018||Free||View in iTunes|
||CleanExam Stress: Why The Difference Between Exam Fear & Confidence Is About 2 Inches [Podcast 002]||How To Beat Exam Stress Episode 2. Some days can flow with revision going well, as your child feels excited (ish!) by what they're learning and can feel the breakthroughs they're making. Others, they're drowning in self-doubt and hidden fears,||4 4 2018||Free||View in iTunes|
||CleanWelcome To The How To Beat Exam Stress Podcast – Why It’s Here For You [Podcast 001]||Welcome to the How To Beat Exam Stress podcast. In this first episode I share with you how the podcast can help you - and why I created it and the website. And the answer might surprise you. I take you through how to get the most from this site and way.||28 3 2018||Free||View in iTunes|
Really helped me with my stress, and very educational too, thank you