The Run Company
By Graham Russ
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Exploring the subculture of running and athletics, from elite track and field to marathons, road races and cross country. Each month i-Run chats to experts, elite athletes and fun runners alike, bringing you inspiring stories and top tips covering the whole running spectrum; from injury treatment to coaching, nutrition and fitness.
||Cleani-Run pod 13 - Run Fast : Tom Snow||Graham chats with Athlete & Events Manager Tom Sn…||5 6 2014||Free||View In iTunes|
||Cleani-Run pod 12 - Keith Gerrard||Graham chats to the 2 time English National Cross…||25 1 2014||Free||View In iTunes|
||Cleani-Run pod 11 - Tom Payn||Graham chats to top British Marathon runner turne…||15 1 2014||Free||View In iTunes|
||Cleani-Run pod 10 - Ryan McLeod & Will Clarke||The i-Run podcast hits Double figures! To celebra…||4 12 2013||Free||View In iTunes|
||Cleani-Run pod 9 - Non Stanford||It's been another hugely successful year for Brit…||22 11 2013||Free||View In iTunes|
||Cleani-Run podcast special: The Brooks Fleet pre-London Half Marathon!||Graham Russ delves behind the scenes of one of th…||14 11 2013||Free||View In iTunes|
||Cleani-Run Pod 8 - Emma Pallant and Chris Thompson||Graham Russ chats to 2 Team GB athletes from the …||18 10 2013||Free||View In iTunes|
||Cleani-RUN Pod 7 - Ben St Lawrence||Graham Russ chats to Australian 10,000m track rec…||18 9 2013||Free||View In iTunes|
||Cleani-RUN pod 5 - Andrew Osagie||Graham Russ travels to St.Marys University to cha…||9 6 2013||Free||View In iTunes|
||Cleani-RUN pod 4 - Susie Chan||Graham chats to Ultra-marathon runner Susie Chan …||9 5 2013||Free||View In iTunes|
||Cleani-RUN Pod 3 - Gemma Hillier||Graham Russ chats to long distance track and X-co…||15 4 2013||Free||View In iTunes|
||Cleani-RUN Pod 1 - Andy Vernon||i-RUN's Graham Russ Talks to GB athlete Andy Vern…||8 2 2013||Free||View In iTunes|
Great interview with Gemma
loved hearing Gemma's story. I'll keep listening to the podcasts.
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