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Fit Over 30 By Strength Matters

By Strength Matters

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The Fit Over 30 Podcast is a weekly show for people over 30 who want to live a pain-free athletic lifestyle. Hosted by Josh Kennedy and produced by Strength Matters - the world’s leading experts in helping people over 30 unleash their inner athlete and enjoy the quality of life they’ve always dreamed of - we combine the winning strategies developed in-house by Strength Matters with those of the world's leading experts we interview, bringing real-world insight and examples to help you understand how to live that pain-free athletic lifestyle. What are you waiting for? Turn up the volume, press play, and start your path to becoming a pain-free, athletic everyday athlete.

Customer Reviews

Happy days, ya lizards!

Great energy from the hosts & kicking off with Dan John is top quality. As Seb would say, mega!


Absolutely Fantastic Show! Thoroughly Enjoyed It… Can’t wait for episode 4 onwards! Great Job!


What a great podcast the interview with Dan John is funny , informative and the points he makes really need to be absorbed within the current Health & Fitness industry . Especially surrounding sustainability . With tips about pregnancy too it's not just for the boys ladies Well done guys ... More please !!!

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