7 episodes
Marathon: the Guardian guide to running The Guardian
-
- Sport
-
-
3.5 • 20 Ratings
-
These six podcasts – designed by an experienced running coach, and intended for more advanced runners – will help in your wider preparations for marathon training
-
The Guardian Guide to Running podcast: Marathon - week 6
It’s the final run in our marathon training series
-
The Guardian Guide to Running podcast: Marathon - week 5
We’re five weeks into our marathon training programme - are you in race shape yet?
-
The Guardian Guide to Running podcast: Marathon - week 4
Brace yourself for the fourth run in of our six-week marathon training series
-
The Guardian Guide to Running podcast: Marathon - week 3
It’s the third session in our marathon training series
-
The Guardian Guide to Running podcast: Marathon - week 2
It’s the second week of our marathon training series
-
The Guardian Guide to Running podcast: Marathon - week 1
Welcome to our new marathon training series!
Customer Reviews
Useful esp for those new to structured training
Handy sessions particularly for those who haven’t much experience with intervals and structured training. Would be more helpful to have some notes on what is involved in each session and where in eg an 18,16 or 12 week program the sessions should fit (hint: not Week 1 unless you are going in with a strong base). I am using the sessions on alternate weeks from Week 3 in a 16 week program and I think that is a good fit (again, for me as someone who runs plenty miles but does very little speed work or the like)- these are long, pretty intense sessions - I ran 14 miles in week 2 including warm up and cool down, hitting PBS for 10k and 1/2 marathon.
Sounds good
I've had a quick listen but not tried it out yet. Seems perfect for my training sessions. Which off and enjoy/do as your told.