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Miles Younger - How to Age Well

By Stuart Miles

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I’m Stuart Miles, a TV and Radio host/journalist and I'm passionate about helping people to age well. If you want to feel inspired to look your best then this podcast series could knock 10 years off you in under 30 minutes! In every episode I hope to inspire you to take control of the ageing process and feel better about yourself. The earlier you start the better, I wish I had started in my 20’s! In each episode we will welcome experts and celebrities to give you the inspiration and knowledge you need to stay looking younger for longer. Stuart says “By the time you have finished listening to this podcast you may be 30 minutes older but you’ll have the inspiration to look 10 years younger!

Customer Reviews

Fascinating and funny

We’re all ageing. It’s inescapable. Loving these top tips mixed in with interesting and varied interviews. Doesn’t hurt the host clearly does his research first! Worth a subscribe.


Just love listening to these podcasts and it makes total sense to embrace ageing rather than stopping it and his interviewees are relevant to everything hat Stuart says, he hasn’t had any ‘so called’ celebrities on - you know the ones I mean!!!.... real people who work in front and behind the camera ... I certainly am taking notice and pairing back my routines both day and night...thanks Miles ... oh! And it’s even better to see that a male voice is being heard in this industry too :-)

Practical and helpful

What a great podcast to listen to while I’m driving in my car; great voice from Stuart as always, very professional, love the celebrity interviews where they give tips on how to keep younger and what their secrets are, which helps guys like me to try and look my best.

I’ve not found anything like this yet and this is the only podcast to give men advice on ageing well. Keep up the good work and keeps the podcasts coming...

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