On The Shelf
By No Red Tape Productions
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Come join us on the shelf every fortnight where two 30 somethings, Nemat (@nemat__) and Sophie (@pouchatron), chat nonsense and try to make sense of the world even though they probably should have figured it out by now. Please direct any abuse, despair or topics you might want us to discuss to firstname.lastname@example.org or tag #ontheshelfpod
||Explicit...That's When You Get a Dog Trailer||Producer Renay is going it alone with her new pod…||24 10 2017||Free||View in iTunes|
||ExplicitHide Ya Nudes||Nemat and Sophie are joined on the shelf by Sheni…||10 10 2017||Free||View in iTunes|
||ExplicitHelp Yourshelf: Would you date a guy who had been with another man?||Nemat, Sophie and Producer Renay discuss whether …||26 9 2017||Free||View in iTunes|
||ExplicitFoot in Mouth Disease||Nemat and Sophie discuss, putting your foot in it…||19 9 2017||Free||View in iTunes|
||ExplicitHelp Yourshelf: How do I tell my friend she needs to shower?||Nemat and Sophie tackle a listener's question on …||12 9 2017||Free||View in iTunes|
||ExplicitBig Pants & Orthopaedic Shoes||Nemat and Sophie discuss sex in rap lyrics, thong…||5 9 2017||Free||View in iTunes|
||ExplicitHelp Yourshelf: Should i wait for the butterflies?||Nemat and Sophie discuss a listener's relationshi…||29 8 2017||Free||View in iTunes|
||Explicit#GirlPower||Nemat and Sophie talk not dating, thirst trap eti…||22 8 2017||Free||View in iTunes|
||ExplicitHelp Yourshelf: Should I date younger?||Nemat and Sophie discuss the pros and cons of dat…||16 8 2017||Free||View in iTunes|
||ExplicitManic Pixie Dream Girl||Nemat is back from New York, Sophie mixes with th…||8 8 2017||Free||View in iTunes|
||ExplicitHelp YourShelf: Is being unfaithful in the genes?||Sophie and Renay (Nemat is still swanning around …||1 8 2017||Free||View in iTunes|
||ExplicitQuiet and Peaking||Nemat is off enjoying herself in New York so Soph…||26 7 2017||Free||View in iTunes|
||ExplicitHelp Yourshelf: I'm 50/50 on kids||Nemat and Sophie discuss a listener letter and wh…||4 7 2017||Free||View in iTunes|
||ExplicitIt's Lit||Nemat and Sophie talk about travel, dating younge…||27 6 2017||Free||View in iTunes|
||ExplicitHelp Yourshelf: Can Men and Women Be Friends?||Nemat and Sophie are joined by producer Renay to …||20 6 2017||Free||View in iTunes|
||ExplicitBitch Coin||Sophie's eating her way in NYC and Nemat is tired…||13 6 2017||Free||View in iTunes|
||ExplicitHelp YourShelf: Weddings +1||Nemat and Sophie give their thoughts on whether t…||6 6 2017||Free||View in iTunes|
||ExplicitThis Makes No Sense!!!||Nemat and Sophie learn how how to get a man by be…||30 5 2017||Free||View in iTunes|
||ExplicitHelp Yourshelf: Ghosting||Nemat and Sophie give their thoughts on 'Ghosting…||23 5 2017||Free||View in iTunes|
||ExplicitWhat's The Point?||Sophie's planning to spend her summer cleaning. w…||17 5 2017||Free||View in iTunes|
||ExplicitDo I Know You Fam?||Its a dating special! Producer Renay joins Sophie…||3 5 2017||Free||View in iTunes|
||ExplicitCheck your vagina for teeth.||Sophie discovers that reiki makes you pee and att…||19 4 2017||Free||View in iTunes|
||ExplicitI've got a bit of chub rub||Nemat and Sophie discuss all things underwear rel…||4 4 2017||Free||View in iTunes|
||ExplicitDo guys really like crazy?||After binge watching a certain Netflix series Nem…||21 3 2017||Free||View in iTunes|
||ExplicitWhat's wrong with feet?||Nemat and Sophie get side-tracked by grooming hab…||7 3 2017||Free||View in iTunes|
||ExplicitYou Can't Come For Tom Hanks!||Sophie and Nemat hit the first bump in their beau…||21 2 2017||Free||View in iTunes|
||ExplicitMore Willy Less Wonka||Nemat and Sophie talk about the problem of penis …||8 2 2017||Free||View in iTunes|
||ExplicitPeanut Butter Bullet||As well as talking about baby showers and vaginas…||24 1 2017||Free||View in iTunes|
||ExplicitGet Tight, Get Right and Get Married||Happy New Year Guys! Nemat is all sunshine and r…||10 1 2017||Free||View in iTunes|
||ExplicitSquattin' Ain't Dead||Its CHRRISSSMMAAAASSS! Well actually it's not, be…||27 12 2016||Free||View in iTunes|
||ExplicitDon't Be Offended If I Mute You||This week Sophie and Nemat discuss having sibling…||13 12 2016||Free||View in iTunes|
||ExplicitHow do you spell Felon Bae?||This week Nemat loses her zen and Sophie gets her…||29 11 2016||Free||View in iTunes|
||ExplicitCompliment Her Ankles||This week we have our special guest and self proc…||15 11 2016||Free||View in iTunes|
||ExplicitThis Isn't A Dating Podcast||We welcome you to the weird world of Sophie and N…||1 11 2016||Free||View in iTunes|
I’m not a freak weirdo after all
Have only just found this podcast, and I suddenly don’t feel quite as much as the single girl weirdo I have been feeling!
You talk about the crazy stuff that goes on in life and make my life and it’s outcome feel much more normal.
I hope that one day you will talk about merkins and why was some guy singing about them??
Not tonne missed
I can honestly say this is one of my favourite podcasts and I never miss an episode.
Sophie and Nemat are both completely hilarious, real and identifiable. Their ease at making every 30 something's life issues/dramas into eye watering comical genius is brilliant.
I want to join in with a glass of wine every time.
Brilliant 'girl bants'xx
This podcast is hilarious and relatable! Just want to be their friend! My fave is compliment her ankles.