Phil Learney Nutrition & Performance Podcast
By Phil Learney
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ACA Director of Education Phil Learney takes a topical look at business, coaching, nutrition and pretty much anything to do with the world of health and fitness. No BS, just simplifying complicated stuff and enabling people to apply it.
||CleanSeries 2 Episode 8 Phil Learney Podcast||In this episode, Phil explores working with clients. Accommodating and considering their lifestyles and commitments outside of training.||23 5 2018||Free||View in iTunes|
||CleanSeries 2 Episode 7 Phil Learney Podcast||In this weeks episode, Phil digs deeper into the reality of being obese. How coaches need to understand some of the more deep-rooted issues with who they're dealing with.||2 5 2018||Free||View in iTunes|
||CleanSeries 2 Episode 6 Phil Learney Podcast||Setting up a nutritional plan. In this episode, Phil looks at the basics of setting up a nutritional plan. What numbers are of concern, what they mean and how we come about them.||25 4 2018||Free||View in iTunes|
||CleanSeries 2 Episode 5 Phil Learney Podcast||In this weeks episode, Phil delves into some of the more complex aspects of being overweight. How coaches can empathise more with the people they deal with and how it isn't just a matter or as simple as eating less and moving more.||16 4 2018||Free||View in iTunes|
||CleanSeries 2 Episode 4 Phil Learney Podcast||In episode 4 Phil looks at structuring results and reverse engineering from the goal point. Breaking down how we all have different outcomes we desire and that what we ultimately want and would be happy with is also different. How do we...||10 4 2018||Free||View in iTunes|
||CleanSeries 2 Episode 3 Phil Learney Podcast||In this episode, Phil looks at the coaching environment from the perspective of the coach and the client. What coaches require from a client to have a successful outcome and what clients need in return.||2 4 2018||Free||View in iTunes|
||CleanSeries 2 Episode 2 Phil Learney Podcast||Phil discusses imposter syndrome, and the challenges coaches and people face with their acceptance of success. He talks about fear and how the fear of change can be an enormous factor in peoples progress.||26 3 2018||Free||View in iTunes|
||ExplicitSeries 2 Episode 1 Phil Learney Podcast||Phil comes back for a second series of his popular podcast. In this opening episode, Phil touches on the context of his podcasts and how he ended up in the industry. He reflects on the previous series and how things have changed in that time...||21 3 2018||Free||View in iTunes|
||CleanPodcast 25 - Phil Learney Podcast||Phil returns to the podcast talking about thermodynamics, the overcomplicating of programming and progressive overload.||3 5 2016||Free||View in iTunes|
||CleanPodcast 24 - Phil Learney Podcast||The Podcast is back. Phil once again addresses some questions regarding Keto dieting, coconut stuff, consistency, busy schediules and various other topics.||24 3 2015||Free||View in iTunes|
||CleanPodcast 23 - Phil Learney Podcast||Phil talks about his upcoming nutrition book.||14 10 2014||Free||View in iTunes|
||CleanPodcast 22 - Phil Learney Podcast||--||1 9 2014||Free||View in iTunes|
||CleanPodcast 21 - Phil Learney Podcast||Strength Trainin, Diabetes, food intolerances and other stuff||27 5 2014||Free||View in iTunes|
||CleanPodcast 20 - Phil Learney Podcast||More questions posed on social media covered by Phil.||6 5 2014||Free||View in iTunes|
||CleanPodcast 19 - Phil Learney Podcast||Once again Phil covers an array of questions from social media.||31 3 2014||Free||View in iTunes|
||CleanPodcast 18 - Phil Learney Podcast||General ramblings about industry stuff, business and some off topic things.||11 3 2014||Free||View in iTunes|
||CleanPodcast 17 Phil Learney Podcast||Phil covers an array of topics provided vis social media.||5 3 2014||Free||View in iTunes|
||CleanPodcast 16 - Phil Learney Podcast||Phil discusses topics posted to him via social media. Cutting, bulking, carb cycling and many more.||27 1 2014||Free||View in iTunes|
||CleanPodcast 15 - Phil Learney Podcast||Phil goes through some New Years goals and how to stick with them||30 12 2013||Free||View in iTunes|
||CleanPodcast 14 - Phil Learney Podcast||Phil talks training, only training, reps, sets, volume, rest periods, frequency, you name it, loads to talk about.||11 12 2013||Free||View in iTunes|
||CleanEpisode 13 - Phil Learney Podcast||Phil discusses start points for nutritional structuring.||26 11 2013||Free||View in iTunes|
||CleanEpisode 12 - Phil Learney Podcast||Phil discusses different dietary systems and the grey area compositionally that people get into.||29 10 2013||Free||View in iTunes|
||CleanEpisode 11 - Phil Learney Podcast||Again Phil answers questions posted on his socisl networking sites.||8 10 2013||Free||View in iTunes|
||CleanEpisode 10 - Phil Learney Podcast||Episode 10, Phil covers a multitude of topics posted to him via social networking.||4 10 2013||Free||View in iTunes|
||CleanEpisode 9 - Phil Learney Podcast||Phil talks about the controversial subject of obesity and some of the issues that come with being overweight.||24 9 2013||Free||View in iTunes|
||CleanEpisode 8 - Phil Learney Podcast||Phil covers the questions posed to him through social networks. Meal Frequency, Illness, Refeeding, Biosignature, fats and many more.....||12 9 2013||Free||View in iTunes|
||CleanEpisode 7 - Phil Learney Podcast||Phil covers a variety of topics once again giving his take on Westside as a system, CBL and plenty of other things.||4 9 2013||Free||View in iTunes|
||CleanEpisode 6 - Phil Learney Podcast||Phil covers the process and some aspects of contest/photoshoot prep.||27 8 2013||Free||View in iTunes|
||CleanEpisode 5 - Phil Learney Podcast||Phil goes through a load of questions posted by people on social media, topics including keto diets, steady state cardio, society and physiques and much more.||23 8 2013||Free||View in iTunes|
||CleanEpisode 4 - Phil Learney Podcast||Phil talks about getting into the industry, bits about hypertrophy, his take on intermittent fasting and a few other things.||22 8 2013||Free||View in iTunes|
||CleanEpisode 3 - Phil Learney Podcast||Episode 3, Phil gives you his take on a few random topics.||16 8 2013||Free||View in iTunes|
||CleanEpisode 2 - Phil Learney Podcast||Episode 2 - Phil Learney Podcast||15 8 2013||Free||View in iTunes|
||CleanEpisode 1 - Phil Learney Podcast||Episode 1. Phil discusses the basics of food, digestion and talks about carbohydrates impact on Insulin.||13 8 2013||Free||View in iTunes|
Phil Learney podcast
Awesome info from an awesome trainer/coach. You know if you hear it from Phil it's been tried and tested. He has a talent for making complicated subjects seem simple.
Good podcast, great information. This is knowledge all people could benefit from and should look to gain, not just for fitness professionals. Thanks!
As informative as ever
Phil does it again! A wealth of knowledge just spews out of this mans mouth...
Simply expert info! Highly recommend!