5 episodes
Project Barbell Podcast Ryan Griffiths
-
- Health & Fitness
-
-
5.0 • 6 Ratings
-
Interviews with some of the the best Powerlifters and coaches. Discussing programming, training methods, new research, psychology and their expereinces in powerlifting!
-
-
Episode 6 - Lawrence Farncombe - Comp day planning, mistakes and strategy!
-
Project Barbell Podcast Episode 5 - Eric Helms - Using RPE and Applying the Principles of Training to your training
-
Project Barbell Podcast - Episode 4 Owen Hubbard - Common Bench & Nutritional mistakes
-
Project Barbell Podcast - Episode 3 Steve Hall - Hypertrophy for Powerlifting
Customer Reviews
geeman2106
,
At last a Powerlifting podcast
Great podcast 👌
Caroltina
,
Great listen
Great information and interesting people to learn from.