Opening the iTunes Store.If iTunes doesn’t open, click the iTunes icon in your Dock or on your Windows desktop.Progress Indicator
Opening the iBooks Store.If iBooks doesn't open, click the iBooks app in your Dock.Progress Indicator

iTunes is the world's easiest way to organize and add to your digital media collection.

We are unable to find iTunes on your computer. To download and subscribe to Relaxation by Inner Health Studio by Candi Raudebaugh, get iTunes now.

Do you already have iTunes? Click I Have iTunes to open it now.

I Have iTunes Free Download
iTunes for Mac + PC

Relaxation by Inner Health Studio

By Candi Raudebaugh

To listen to an audio podcast, mouse over the title and click Play. Open iTunes to download and subscribe to podcasts.


Guided relaxation to calm the mind and relax the body. Relaxation techniques include visualization, autogenics, creative expression relaxation, passive progressive muscle relaxation, guided imagery, meditation, and more. Use these relaxation audio podcasts to enhance sleep, reduce stress, and promote physical and mental well-being. Improve your inner health with these relaxation techniques. Please use relaxation exercises only when safe to do so and not when you need to be fully alert. Use of these resources is subject to terms and conditions. Visit for more information.

Customer Reviews


I listen to this every day, my favourite podcast.

Like a Micro-Holiday

I tried a few relaxaion podcasts before this. Some cost money, and none were as good. These are small chunks of relaxation but with an element of mindfulness. Basically they're very good guided meditation.

The 'Get Rid of Nightmares' episode is a good place to start, whether or not you suffer from nightmares.

Best relaxation podcast out there!

Fantastic, nail on the head every single time. I'm suprised im the first to write a review. Keep up the great work Candi!

Relaxation by Inner Health Studio
View In iTunes
  • Free
  • Category: Self-Help
  • Language: English

Customer Ratings