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Dr. Rick Hanson » Podcast Feed

By Rick Hanson, PhD

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We all want greater happiness, love, and wisdom. To support you on your path, I’ve gathered tools and information from psychology, brain science, and the contemplative traditions. These are offered freely here to help reduce stress, sorrow, fear, and anger; to promote well-being and personal growth; and – if this is of interest to you – to deepen your own chosen spiritual practice. May these benefit you, and in widening ripples, our world so full of promise and peril!

Customer Reviews

well done lovely

I think this man has given so much to this subject and these pod casts are worth 5 stars

Dr. Rick Hanson » Podcast Feed
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  • Free
  • Category: Self-Help
  • Language: English

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