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The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health

By QuickAndDirtyTips.com

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Description

Welcome to psychology for the rest of us. Host Dr. Ellen Hendriksen takes the science of psychology and makes it both entertaining and relatable. Using a sympathetic ear and evidence-based research, she explains the ‘why’ behind emotions like joy, anger, fear, trust, and anxiety, and helps you better understand the relationships you form with your friends, family, coworkers, and yourself. Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride.

Customer Reviews

Great podcast

Lots of tips and wisdom how not to get crazy

Clear, friendly advice in a nutshell

There are so many podcasts out there but this is one of my favorites - practical advice and to the point. I find it very helpful.

Great podcast!

Thank you for the great tips!