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Shredded by Science Radio

By Your Complete Guide to Evidence-Based Fitness

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SBS Radio - Fitness that takes itself (not so) seriously. We interview awesome people, geek out over science, and tackle real-world fitness issues with our... "unique" sense of humour. Warning - please do not listen whilst operating heavy machinery or if you have anything electronic in front of you that could be damaged by you laugh-snorting your protein shake over it.

Customer Reviews

SBS Gold

Three podcasts a week of absolute gold! Great knowledge/science delivered in an understandable and fun manner. My listening pleasures will include Thai every week! Get on this peeps or da glutens will get you!!!!!


An poorly produced podcast and disappointingly uneducational. A quote from the podcast, “But it’s just a case that yes, if you eat tonnes and tonnes and tonnes of sugar it will have some sort of detrimental effect, eehmm.”


The only thing that can match the sweet, dulcet tones of Lawrence, Armi, and and Emma is the unparalleled quality of the content they put out.

All of these people have extensive knowledge not only of the body of scientific literature, but also the much more important experience of coaching and helping both the competitive and lay population achieve their fitness goals.

It's easy to get either too obsessed by reading abstracts from science journals and on the other end trusting personal experience to dictate everything. These 3 people manage to find the rare but perfect balance between the two.

Listen to this while lifting, doing cardio, on the train, whatever. Just listen to it and make the wise choice of subscribing to keep up to date.

Looking forward to more content from these people - so should you. A great tool for athletes and coaches alike.

Shredded by Science Radio
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Customer Ratings