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Simple as Fat. Freedom from Obesity and Type 2 Diabetes.

By Jon Gaunt

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Jon Gaunt's Simple as Fat Podcast is the story of a journey into Obesity, Type 2 Diabetes, the Food Industry and Big Pharma.  At the start of the story Jon (56) weighs 306 pounds, is morphing into the sofa and can’t tie his own shoelaces. Blood sugar through the roof and blood pressure off the scale, depressed and heading to an early grave. Jon suddenly decides that it’s time for action and gets off his Fat Ass and starts walking. Jon was a Type 2 Diabetic for 15 years but in just 15 weeks he lost 42 pounds and came off most of his diabetes and blood pressure medication. His aim now is full reversal and a total weight loss of 121 pounds and full reversal of Type 2. Can Jon do it? Can you follow him and have the same results? Subscribe to the series and find out. Plus; listen to Jon interview health and fitness experts who explain why Low Carb High Fat (LCHF) is the future for all morbidly obese people like Gaunty. Subscribe today and keep up to date with Jon's progress. Get motivated by Jon's famous no-nonsense straight talking.  Through his work as an award winning broadcaster, many thousands of people already follow Jon for his unique way of getting to the heart of big issues in a way that others don't dare. Jon wants his weight loss and health discovery to help you to lose weight too, feel good, and take control of your health - and even reverse Type 2 Diabetes as he is doing.

Customer Reviews

Rouge beast

Fantastic pod, very informative and lots of practical advice, my story is very similar I’m hoping I can achieve the same results. Thanks Jon I wish you every success for the future.


If you are serious about finding the real answers about weight loss, curing diabetes, and, in the long term, preventing dementia and cancer, this is the podcast. I listen to 6 or 7 podcasts regularly, this is a must. Well done Jon.
By the way, I follow a LCHF diet.
Dr Mike Lewis

Beating diabetes

Forever overweight but changing my diet and heading for no diabetes and a slimmer life. Thanks to these podcasts!

Simple as Fat. Freedom from Obesity and Type 2 Diabetes.
View in iTunes

Customer Ratings