The Strength of Evidence Podcast
By Jonathan Fass
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Separating Fitness from Fiction
||CleanSpecial Topics Episode 7.5 – Response to “Rippetoe Goes Off”||Tweet Is solely relying on heavy barbell training the best way to achieve hypertrophic, strength, and performance adaptations? Is there room for any other methods? Does proper squatting a[...]||9 7 2013||Free||View in iTunes|
||CleanEpisode 7: A Real Head-Turner: Neck Packing & Joint Centration||Tweet Neck-packing has received much attention lately in physical therapy and strength coaching circles, as has the notion of joint centration. How does the evidence for neck-packing stac[...||19 6 2013||Free||View in iTunes|
||CleanEpisode 6: The CrossFit Analysis (Guest Starring Jen Sinkler)||Tweet “Crossfit” gyms have made a huge impact in strength training in the last few years, but not everyone is embracing the trend. On one side of the argument, proponents clai[...]||27 3 2013||Free||View in iTunes|
||CleanEpisode 5: The SoE Interview Guest Starring Jen Sinkler||Tweet How does the average fitness enthusiast get his or her information, and what is the quality of that information? In this episode, Jon and Bret welcome special guest Jen Sinkler to d[...]||22 3 2013||Free||View in iTunes|
||CleanEpisode 4: The Paleo Diet (Guest Starring Dr. Cassandra Forsythe-Pribanic)||Get ready for what is sure to be our most controversial show yet! In this episode, Jon and Bret welcome special guest Dr. Cassandra Forsythe-Pribanic to weigh in on The Paleo Diet and it[.||5 3 2013||Free||View in iTunes|
||CleanEpisode 3.5 – Special Analysis of “Effects of aerobic and/or resistance training on body mass and fat mass in overweight or||Before we get started, we have a favor to ask. For those of you who like the podcast, please click on THIS LINK, go to iTunes, click on “ratings and reviews,” and give the podcast a rati||24 12 2012||Free||View in iTunes|
||CleanEpisode 3: Olympic Weightlifting vs. Powerlifting||Episode 3: Olympic Weightlifting vs. Powerlifting||29 11 2012||Free||View in iTunes|
||CleanEpisode 2: To Squat or Not to Squat||Episode two is in the books! On this episode, Jon and Bret get together to discuss new studies on neuromuscular differences between males and females, new research analyzing Usain Bolt’[...||23 9 2012||Free||View in iTunes|
||CleanEpisode 1: Evidence 101||Separating Fitness from Fiction||21 8 2012||Free||View in iTunes|
This sounds like its gonna be an awesome podcast. I cant think of 2 guys better suited to start dispelling some of the fiction around fitness. First episode is laying out whats gonna happen down the line and I cant wait to hear whats coming.
If you care about getting the best info for you and your clients, then you need to be listening to this!
Absolutely love the podcasts so far, so insightful and some great thought provoking stuff. These chaps really know what they're along about. Can't wait for the next instalment! Duncan
Such great evidence-based info from two of the top guys in the industry right now. A priceless podcast for pro-athletes and recreational trainees alike!