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The Barbell 1 Show

By Scientific Research, Expert Interviews

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The science of building muscle on the daily! Bonus video content at Join natural bodybuilder John Bosse, MS, RD as he reviews scientific research studies daily and shares practical application tips. Tune in for interviews with leading coaches, professionals and athletes as they share case studies and unique perspectives.

Customer Reviews

podcast 37

Just listened to podcast 37 on eccentric training and it was so interesting, really well presented with good info! I intend to listen to the others asap!

A quality show!

Recently came across this show and felt that it was exactly what I was looking for. A study driven show which gives advice on practical application but allows for the listener to make their own decisions based on the information provided for achieving optimisation in their training ,nutrition and supplementation. Looking forward to catching up on past shows and anticipate the release of the new ones!

Muscle- science and application

Just listened to #33 about creatine pre and post workout, great info and really well presented. Can't wait to listen to more, really love the more laid back approach as well what use is the perfect diet and training program if you can't stick to it and fit it in your life. 👍 top information

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Customer Ratings