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The Calmer You Podcast with Chloe Brotheridge

By The Calmer You Podcast with Chloe Brotheridge

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Description

Anxiety expert Chloe Brotheridge, author of 'The Anxiety Solution', gives you the guidence and inspiration to be your calmest, happiest and most confident self. Expect practical tools, expert interviews, audio hugs, encouragement and a reminder that you are not alone.

Customer Reviews

Great

This podcast is great. Chloe gives great examples that you can really identify and set you actions that you can put into practice. I also love the ending where she talks about us coming from stardust this really made me smile as it’s something I love to think.

Shame

I Have today listened to the latest podcast on shame and also the one on pmt. I enjoyed them both, particularly the one talking about shame. A very real, authentic podcast that I can relate to that doesn’t throw plasters at you but provides an understanding that what you feel is normal and universal. Looking within is painful work. It can also feel very lonely so it’s was reassuring for me to hear chloe’s experience. The gentle encouragement to seek help from a therapist which I’ve been doing for a long while now. I also loved the reference to Brene brown. Brene is a leader regarding shame and her books are valuable and wise. Thanks Chloe. Im now a subscriber.

Love love love

I have really bad anxiety and I’m also going through a hard time accepting myself and feeling confident. Struggling to sleep last night so I found the first of these podcasts. Chloe is amazing at making you feel like there’s hope and not to put so much pressure on yourself. I will defiantly be listening to every single podcast and highly recommend especially as a step in the right direction.

The Calmer You Podcast with Chloe Brotheridge
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Customer Ratings