The Coach Me Lean Podcast
By Rob Barber
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Description
Do you want to improve the way you look? Join Rob Barber as he cuts through the b******t to bring you the best advice in training, nutrition, health and fitness. Rob has helped hundreds of people get in the best shape of their lives while still eating the foods they love and not sacrificing their social lives. If you want to build muscle, burn fat and discover how to change your body, then listen in as he shares with you his knowledge and interviews some of the world’s leading experts in the fitness industry.
| Name | Description | Released | Price | ||
|---|---|---|---|---|---|
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1 |
Explicit#019 - I'm Back! Plus Q and A. DOMS and training for bulking | Find out what I've been up to and why i had a break, plus a Q and A about DOMS and training for bulking up. | 8 10 2016 | Free | View in iTunes |
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2 |
Explicit#018 Rant about fatloss | Fatloss at it simplest | 20 8 2016 | Free | View in iTunes |
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3 |
Explicit#017 – 10 steps to boost Testosterone | The importance of testosterone and how you can boost your T levels | 6 8 2016 | Free | View in iTunes |
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4 |
Explicit# 016 – Phil Graham, Diabetes his Bodybuilding career and how to not let it affect your dreams. | Phil Graham is the number one resource if you have diabetes and want to improve your health and the way you look. | 30 7 2016 | Free | View in iTunes |
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5 |
Explicit#015 – Jay Woodham, Thai boxing (Muaythai), being fighting fit and chasing your dreams. | Kick boxing, fitness and traveling the world doing something you love. | 23 7 2016 | Free | View in iTunes |
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6 |
Explicit#014 – Dan Roberts. Celebrity trainer talks training, nutrition and the bigger picture | Going from a sports coach to a high level personal trainer whose clients include royalty, actors and Victoria secrets models. | 16 7 2016 | Free | View in iTunes |
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7 |
Explicit#013 - Anne Iarchy – Getting in shape when you living a busy corporate lifestyle | How to get in shape and live a healthy lifestyle while leading a busy life | 10 7 2016 | Free | View in iTunes |
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8 |
Explicit#012 - Stephen Aish - Mind-set and improving your life. | Improving your way of thinking for a happier, healthier life. | 3 7 2016 | Free | View in iTunes |
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9 |
ExplicitSpecial message for the men who want to lose weight and build muscle. | The launch of a brand new community | 30 6 2016 | Free | View in iTunes |
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10 |
Explicit#011 - The Facelift Diet with Star Khechara | What to eat to keep you looking younger and healthier | 26 6 2016 | Free | View in iTunes |
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11 |
Explicit#010 - Alan O` Mahony. Strength training for fatloss. | How to train to lose weight and increase your strength. | 19 6 2016 | Free | View in iTunes |
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12 |
Explicit#009 – How to get the best night’s sleep and why it’s so important | Discover what happens when we sleep, why it’s so important and how you can get the best night possible. | 12 6 2016 | Free | View in iTunes |
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13 |
Clean#008 - Triathlons, Endurance races and Body Building with Ollie Matthews | Discover the nutrition and training protocols of the triathletes nutrionist. | 5 6 2016 | Free | View in iTunes |
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14 |
Explicit#007 - Q & A Show, Digestion, Lactose Intolerant, Protein and Fat | Rob teaches you what happens to food when we eat it and he answers some of the questions sent in by the listeners. | 29 5 2016 | Free | View in iTunes |
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15 |
Clean#006 - Goal Setting. The key formula to losing weight and building muscle. | Rob shares with you his proven system for getting s**t done. | 22 5 2016 | Free | View in iTunes |
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16 |
Explicit#005 - Wilde Performance on gut health, IBS, Bloating and improving your life. | Discover all about the gut and why it is so important when it comes to health and improving your body. | 14 5 2016 | Free | View in iTunes |
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17 |
Explicit#004 - Kolby Kolibas, Reducing stress and overcoming obstacles of life | We look at how stress works in the body and how to overcome the obstacles life throws at you. | 8 5 2016 | Free | View in iTunes |
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18 |
Explicit#003 - Jason Saggo, UFC fighter talks about his training, nutrition and making it as a fighter. | UFC fighter Jason Saggo talks about his training, nutrition and everything MMA. | 29 4 2016 | Free | View in iTunes |
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19 |
Explicit#002 - Why you should lift weights no matter who you are. The benefits plus how to do it right. | Discover the benefits of lifting weights whether you are looking to build strength, grow muscle or reduce the aging process. | 29 4 2016 | Free | View in iTunes |
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20 |
Explicit#001 - The Fundamentals of good nutrition, dieting and weight-loss | Discover the fundementals of a good nutrition plan and how you can apply them today to start looking and feeling awesome | 28 4 2016 | Free | View in iTunes |
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21 |
Explicit#000 - Bonus Episode - My story in fitness and what i represent. Rob Barber | Rob Barber shares with you his story of how he got into the fitness industry. | 28 4 2016 | Free | View in iTunes |
| 21 Items |
Customer Reviews
Passionate and true!
Rob - sorry it's taken me a little while to review but the podcast on Nutrition was excellent. Easy to follow and understand. You explain very clearly! Thanks for the advice
Very informative
Rob's podcasting style and knowledge is a breath of fresh air compared to the so called 'fitness gurus' out there. His experience and advice have been very valuable.
Awesome
This is great, help me loads.
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