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The Eating Coach

By Harriet Morris, Eating Psychology Coach

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Description

Irreverent, funny and challenging. This is the show for you if you are sick of being on the treadmill of binge eating and sugar addiction and none of the self-proclaimed gurus out there can help. The Eating Coach Harriet Morris brings you Stupid Idea of The Week (walking treadmill or baby food diet, anyone?) as well as real-life workable ideas from her own experience dismantling compulsive eating and sugar addiction, as well as psychology and neuroscience.

Customer Reviews

Soothing voice!

I listened to episode 060, all about the World Cup and how tribal it is. It was a fascinating conversation about how tribal and community influences how you eat and the foods you consume. It made me pause and think about the different tribes in my life and what relationship food has in those circles. Love it, keep going!

Professional podcast for those who want to eat right

I listened to the Sugar Tax episode. I was interested because the UK government introduced a tax on brands that had high amounts of sugar content. I heard Ribena cut their sugar levels but has it made an impact? Harriet does a great job of dealing with this. People will always have their thoughts on this, but I'm always up for hearing different perspectives. Harriet called the Sugar Tax a double-edged sword. I agree brands will replace sugar with artificial sweeters, which aren't good for you.

Superb podcast series

I love this podcast and never miss an episode. It’s the least prescriptive yet amazingly powerful eating advice I’ve ever got. And trust me, I’ve read acres of copy, and followed every diet ever invented.

I’ve been watching my weight and under the cosh about what I eat since I was in my teens. I now have a grandkid. Harriet has done for me, through these podcasts, exactly what she says. Enabled me, for the first time, to reclaim my life from food.

I’ve lost a few pounds, but that’s not the point, by following her simple tricks and tips, I’ve managed to stop binge eating, binge drinking and eat properly for the first time in decades.

Not sure how she does it, I suspect a little Potter magic.

Brilliant, highly effective stuff.

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Customer Ratings