615 episodes
The Embodiment Podcast Mark Walsh
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- Education
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4.6 • 96 Ratings
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A twice-weekly conversational offering for coaches, embodiment teachers and anyone who sees the body as more than a hunk of meat.
Embodiment Unlimited hosts Mark Walsh, Karin Van Maan and Christina Dohr interview leaders and innovators from embodied disciplines. Mindfulness, trauma therapy, martial arts, meditation, somatics, yoga, and movement practices generally, are all discussed, with educators, academics and experts from around the world. The flavour is usually light-hearted and practical.
www.embodimentunlimited.com
https://www.youtube.com/channel/UCfgLCTiNzVpIeL_j7Icxh8w
https://www.instagram.com/warkmalsh/
Embodied Facilitator Course : https://embodimentunlimited.com/efc/
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Sleep Better - With Masa Nobilo
Sleep coach Masa joins me to talk Maderia, acroyoga, insomnia, sleep tracking apps, embodiment vs measurement, Huberman, sleep hygiene, light in the morning, phone use, lifestyle factors, ethics, shame, sleeping with partners, sleep talking, and how to lucid dream. A super useful one for all of us. More information about Masa Nobilo’s work - https://www.restfulsleep.eu/
Want to become a certified embodiment coach? More details about CEC - https://embodimentunlimited.com/cec/?utm_source=social&utm_medium=podcast&utm_campaign=cec
Join Mark for in-person workshops - https://embodimentunlimited.com/events-calendar/?utm_source=TEP&utm_medium=Description&utm_campaign=Events
Join free coaching demos sessions with Mark - https://embodimentunlimited.com/free-coaching-with-mark/?utm_source=TEP&utm_medium=Description&utm_campaign=Demo
Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/ -
Gay Trauma & Sexuality - With Florian Filtzinger
Therapist and educator Florian joins me to talk “fast lifestyle”, Pride, trauma, hyper-sexuality, extreme sexuality, objectification, bears vs Muscle Mary’s, less healthy aspects of the gay scene, belonging, corporate sponsorship, boundaries, glorification, trans, othering, surgery, AI and more. A really juicy one where we cover lots of important ground. More information about Florian Filtzinger’s work - https://www.somatic.me/
Order her new book at www.MeditationForTheRealWorld.com for exclusive bonuses.
Want to become a certified embodiment coach? More details about CEC - https://embodimentunlimited.com/cec/?utm_source=social&utm_medium=podcast&utm_campaign=cec
Join Mark for in-person workshops - https://embodimentunlimited.com/events-calendar/?utm_source=TEP&utm_medium=Description&utm_campaign=Events
Join free coaching demos sessions with Mark - https://embodimentunlimited.com/free-coaching-with-mark/?utm_source=TEP&utm_medium=Description&utm_campaign=Demo
Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/ -
Meditation for the Real World - With Ann Swanson
Authour and yoga therapist joins me to talk about the science of yoga, neural networks, heart health, mental health, when meditation isn’t useful, what isn’t meditation, airplane meditation, people pleasing meditation, sleep meditation, pain, the mindfulness industry, compassion, and road rage.
Order her new book at www.MeditationForTheRealWorld.com for exclusive bonuses.
Want to become a certified embodiment coach? More details about CEC - https://embodimentunlimited.com/cec/?utm_source=social&utm_medium=podcast&utm_campaign=cec
Join Mark for in-person workshops - https://embodimentunlimited.com/events-calendar/?utm_source=TEP&utm_medium=Description&utm_campaign=Events
Join free coaching demos sessions with Mark - https://embodimentunlimited.com/free-coaching-with-mark/?utm_source=TEP&utm_medium=Description&utm_campaign=Demo
Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/ -
Skillfully Navigating the Dark Night - With Daniel Ingram (From TEC)
This session will focus on strategies that can help when dealing with spiritual crises, emergencies and difficulties in ourselves and others. More information about Daniel Ingram’s work - https://www.integrateddaniel.info/
Want to become a certified embodiment coach? More details about CEC - https://embodimentunlimited.com/cec/?utm_source=social&utm_medium=podcast&utm_campaign=cec
Join Mark for in-person workshops - https://embodimentunlimited.com/events-calendar/?utm_source=TEP&utm_medium=Description&utm_campaign=Events
Join free coaching demos sessions with Mark - https://embodimentunlimited.com/free-coaching-with-mark/?utm_source=TEP&utm_medium=Description&utm_campaign=Demo
Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/ -
Growing a Social Media Following Without Hating Yourself - With Jonah Richman
Marketing coach Jonah joins me to talk NVC, rebranding marketing, what unethical marketing is, urgency and early birds, guilt, marketing as responsibility, is inner work worth it, IFS, what works in social media, “garbage posting”, is social media harmful, and done good wellbeing advice. Useful if you use socials especially. More information about Jonah Richman’s work - https://jonahrichman.com/
Want to become a certified embodiment coach? More details about CEC - https://embodimentunlimited.com/cec/?utm_source=social&utm_medium=podcast&utm_campaign=cec
Join Mark for in-person workshops - https://embodimentunlimited.com/events-calendar/?utm_source=TEP&utm_medium=Description&utm_campaign=Events
Join free coaching demos sessions with Mark - https://embodimentunlimited.com/free-coaching-with-mark/?utm_source=TEP&utm_medium=Description&utm_campaign=Demo
Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/ -
583. 20 Signs You’re a People Pleaser - With Mark Walsh (Special Episode)
Here is a way out of people-pleasing.
The first step is becoming aware of where people-pleasing shows up in your life.
On The People Pleaser's Detox: three days to cleanse unwanted yeses, you’ll discover the different ways you people-please, engage in embodiment practices to gain insights into these behaviours, and learn some tools you can use to change your habits over time.
It is possible to live a life that’s both kind to yourself and others. This FREE, online summit will show you how.
Whether you need support to set healthy boundaries, disagree kindly, or assert your needs in intimate relationships, at work, or with your clients, The People Pleaser’s Detox can help.
https://embodimentunlimited.com/detox/
Find Mark Walsh on Instagram https://www.instagram.com/warkmalsh/
Customer Reviews
Diverse and rich resource
Mark's a great interviewer, and has a huge reach in terms of who's in the field, so he's gathered an amazingly diverse group of people here. Well worth checking out.
A must for embodiment practitioners
The only podcast from the field of embodiment that publishes episodes weekly and keeps you on the pulse of embodiment in the real world! Great guests old and new, regular updates and challenging our concepts of what it is to be Embodied.
Informative, educational, varied
I was never really a poscast fan but have really enjoyed delving in to this rich resource.
It is a library of depth, and with such a range of interesting guests.
I love the style and approach, and amazing content!