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The Life Doctor Podcast

By Paul Sheppard

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Description

Take back control of your mind and life and increase your mental fitness with these simple but powerful strategies and perspectives. Change anxiety, stress, anger, negative behaviours and mental blocks with my short but powerful podcasts. using NLP, Mindfulness, Life Coaching, Hypnosis, Psychology and more.

Customer Reviews

Negative mood changer

The first couple of times I practised the negative mood changer podcast I couldn’t find a positive memory, I knew I had to have at least one but I just couldn’t think of any. I didn’t give up though, I kept at it and today found my powerful positive memory (yay). This is such a powerful podcast, my mood and the physical emotions I felt have completely changed. I like myself again haha. Thanks Paul!

Highly Recommend!

Great way to start the day, if your ever in the local area I’d highly recommend paying Paul a visit!

Great way to start the day

Listening to these podcasts everyday has helped to calm me & give me the confidence boost to take control of the stresses and strains of life, rather than let them control me. Highly recommended

The Life Doctor Podcast
View in iTunes
  • Free
  • Category: Self-Help
  • Language: English

Customer Ratings