the lovely catalyst podcast
By the lovely catalyst
To listen to an audio podcast, mouse over the title and click Play. Open iTunes to download and subscribe to podcasts.
listen in each month for chats with special guests and yoga classes inspired by their stories.
||Cleanquick break meditation||for when you need to hit pause||31 5 2017||Free||View in iTunes|
||Cleanpodcast episode 9: a chat about bliss with Eoin Finn||a chat about nature, love and bliss with Eoin Finn||29 1 2017||Free||View in iTunes|
||Cleanpodcast episode 8: a self-love class||a slightly shorter class about self-love inspired by December's guest Sarah Alice Lee||31 12 2016||Free||View in iTunes|
||Cleanpodcast episode 7: a chat about self acceptance and yoga with Sarah Alice Lee||Elena chats with Sarah Alice Lee photographer and yoga teacher about her journey to self acceptance||19 12 2016||Free||View in iTunes|
||Cleanpodcast episode 6: a wanderlust-worthy class||move and flow on your mat with gratitude||29 11 2016||Free||View in iTunes|
||Cleanpodcast episode 5: a chat about travel, giving and gratitude with Sarah Beaumont||After 12 years in finance Sarah left her job in Manhattan to travel the world solo.||23 11 2016||Free||View in iTunes|
||Cleanpodcast episode 4: a restorative class||a restful practice to get you through election season||31 10 2016||Free||View in iTunes|
||Cleanbonus episode: a yoga nidra class||a relaxing and restful yoga practice||22 10 2016||Free||View in iTunes|
||Explicitpodcast episode 3: a chat about change and politics with satvir kaur||We need politicians to be leaders, not power seekers. We need them to fight for our best interests, not theirs. We need them to act with integrity, not dishonesty.||10 10 2016||Free||View in iTunes|
||Cleanpodcast episode 2: a heart-opening class||a yoga practice with Elena||26 9 2016||Free||View in iTunes|
||Cleanpodcast episode 1: a chat about purpose with kim bauman||the first episode of the lovely catalyst podcast||19 9 2016||Free||View in iTunes|