The Medicinal Chef's Nutrition Nuggets
By Dale Pinnock
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Helping YOU get clarity on Nutrition. Presented by Dale Pinnock. Best selling author of 14 books that are now in 19 Languages in 22 countries. Dale holds a BSc in Human Nutrition, a BSc in Herbal Medicine, and a Post Graduate degree in Nutritional Medicine from the University of Surrey. A regular face on British TV shows such as This Morning, Lorraine and co presenter of ITV's big hit show 'Eat, Shop, Save', Dale is passionate about delivering clarity and understanding to the subject of nutrition, in a time when information is so often driven by fads, fashion, half truths and unqualified influencers peddling their ideas. This podcast aims to deliver short sharp evidence based bursts of information around a different subject each week.
||CleanThe Keys to Lasting Change||For many, sticking to their decision to eat healthier and make improvements to their diet and lifestyle, can be challenging. Life can get in the way. I believe though that these three methods can help people stick to their commitments and make real ...||13 2 2019||Free||View in iTunes|
||CleanFoods To Improve Sleep||Sleep is a top priority. Period! Poor sleep can lead to some serious health issues from reduced immune function through to increased risk of cardiovascular disease, not to mention poor resistance to stress. While there are many factors that can affe...||31 1 2019||Free||View in iTunes|
||CleanGet Your Fats Straight!||Every week I get dozens of questions like 'what oil should I use for cooking'? 'Should I eat butter or margarine'? 'How much fat should I be eating'? People are just confused about fat and this confusion and misinformation has led to one of the bigg...||30 1 2019||Free||View in iTunes|
||CleanSupporting Immunity with Nutrition||This episode covers the three most evidence based nutritional interventions to support our immunity, and how they work. There has been a great deal of conversation lately around supporting immunity naturally, much of which has arisen from the report...||24 1 2019||Free||View in iTunes|
||CleanThe Three Nutritional Keys to Better Health||With so much conflicting dietary advice, divided opinion, and contradiction, what SHOULD we be eating and doing from a dietary perspective? The truth is NOBODY knows. What we do know however is how our modern diet is killing us. What if we flipped t...||13 1 2019||Free||View in iTunes|
Love these podcasts!
This guy is amazing, Im studying naturopathic nutritional therapy and these podcasts are great to absorb knowledge, helping with the revision. It’s so beneficial to listen to an expert that talks in real talk.. explains everything normally so it’s easy to understand. His Medicinal Chef cookbook is fantastic too!
Seriously make sure you listen to this podcast. Dale is so knowledgeable and has such a passion for what he does, which comes across in everything he talks about. Such a trustworthy and approachable person. Simply make sure you get this podcast. Thank you Dale!!
So so happy to have found a nutritionist that I trust. Really informative, concise, interesting podcast. 100% would recommend.