241 episodes
The Minimalists Podcast Joshua Fields Millburn, Ryan Nicodemus, T.K. Coleman
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- Health & Fitness
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4.7 • 1.3K Ratings
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The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost T.K. Coleman, they help millions of people live meaningful lives with less.
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Memory Clutter
The Minimalists discuss letting go of memories, creating an uncluttered home, three new series from The Minimalists, and more.
Discussed in this episode:
How do I let go of memories? (3:51)
How can I curate a beautiful, uncluttered home? (17:52)
What are the three new series coming soon from The Minimalists? (25:12)
What’s the best way to create a functional wardrobe with items that last? (24:35)
Listen to the full Maximal episode on Patreon: patreon.com/theminimalists
Detailed show notes: minimalists.com/podcast -
Restraint
The Minimalists talk about the benefits of restraint, the struggles of consumerism for new minimalists, the difficulties of letting go of social media, and more.
Discussed in this episode:
How do I declutter my online-shopping addiction? (1:56)
What factors contributed to The Minimalists leaving social media? (31:04)
Why was I still clinging to my living daughter’s suicide note? (45:04)
Listen to the full Maximal episode on Patreon: patreon.com/theminimalists
Detailed show notes: minimalists.com/podcast -
Streamlined
The Minimalists discuss the art of streamlining one’s life, letting go of difficult things, how the need for approval keeps people tethered to a lifestyle they don’t want, and more.
Discussed in this episode:
How can I get my husband to let go of just-in-case items? (3:52)
How does my need for approval influence my consumption decisions? (24:17)
What are “Thursday Konversations with T.K. Coleman”? (35:31)
Listener insight: “Sometimes I disagree with The Minimalists, but I still appreciate your perspective.” (38:27)
Listen to the full Maximal episode on Patreon: patreon.com/theminimalists
Detailed show notes: minimalists.com/podcast
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Graduation Day
The Minimalists talk about the three different kinds of letting go (graduation, divorce, death), several ways to detach from a former spouse, and how to move on when you feel like you can’t let go.
Discussed in this episode:
How can I detach from my former spouse while actively coparenting and sharing familial responsibilities? (1:58)
How do I move on if I can’t let go of a thing, career, or relationship that used to add value to my life? (14:25)
What graduations are The Minimalists celebrating? (21:11)
Listen to the full Maximal episode on Patreon: patreon.com/theminimalists
Detailed show notes: minimalists.com/podcast -
Simplifying for Newbies
The Minimalists talk about the process of simplifying for newbies and staying motivated when decluttering gets difficult.
Discussed in this episode:
How can I maintain traction as a new minimalist? (01:25)
How can I keep going on my decluttering journey when I get overwhelmed? (15:45)
Listen to the full Maximal episode on Patreon: patreon.com/theminimalists
Detailed show notes: minimalists.com/podcast -
Do Fewer Things
The Minimalists speak with Cal Newport about the three principles of slow productivity and letting go of social media. Watch all 2 hours of episode 435 on The Minimalists Private Podcast.
Discussed in this episode:
What are the three principles of slow productivity? (02:10)
Should The Minimalists quit social media? (27:48)
Detailed show notes: minimalists.com/podcast
Join The Minimalists Private Podcast: minimalists.com/support
Customer Reviews
Inner Peace
I have been listening to you guys for a few years now and I always gain immense value from listening.
TK is an outstanding addition Malabama never fails to make me smile with her infectious laughter and I always look forward to Ryan’s drop-ins.
I know my week is going to be a good one when I hear the words,”Love people and use things, because the opposite never works.”
These words literally bring me peace. Thank you for your time, your observations and just being yourselves.
Happy Birthday Ryan
I subscribe to The Minimalists Private Podcast, it has brought me immense help and I would encourage anyone who is curious about minimalism to check it out.
The podcasts delves well beyond having less stuff…
Changed the way I live life
I’ve been listening to Josh and Ryan since episode 1 and their story instantly resonated with me. I’ve been following their journey for years and they have added immense value to my life. I don’t always agree with their opinions but I always try to listen with an open mind.
Overall, I can’t recommend this podcast enough.
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