Opening the iTunes Store.If iTunes doesn’t open, click the iTunes icon in your Dock or on your Windows desktop.Progress Indicator
Opening the iBooks Store.If iBooks doesn't open, click the iBooks app in your Dock.Progress Indicator

iTunes is the world's easiest way to organize and add to your digital media collection.

We are unable to find iTunes on your computer. To download and subscribe to The MMA Hour with Ariel Helwani by SB Nation, get iTunes now.

Do you already have iTunes? Click I Have iTunes to open it now.

I Have iTunes Free Download
iTunes for Mac + PC

The MMA Hour with Ariel Helwani

By SB Nation

To listen to an audio podcast, mouse over the title and click Play. Open iTunes to download and subscribe to podcasts.


The MMA Hour is a weekly show that features interviews with the biggest names in mixed martial arts. It is usually longer than an actual hour, and it is hosted by Ariel Helwani.

Customer Reviews


Do u guys ever update the podcast! Mega let down as Ariel is good at what he does and its a good show.

Get the finger out guys and update!!!

Technical Issues ruin it

This show is completely ruined by the long silences whilst they are trying to get a guest on the phone or having just cut them off. It really is poor and amateurish stuff. I put up with the latest two episodes, but got so frustrated with it, I had to turn it off.
Personally, I find Ariel annoying and sycophantic. His recent interview with Tom "Kong" Watson being a prime example. There are plenty of other MMA podcasts out there that are far more professional. I'm currently giving Gross Point Blank and ESPN UFC with Gareth Davies a go. They are already better after just one episode.

Best MMA show out there

Ariel is the best journalist in the game, always packed show full of the biggest names in MMA.