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The Rugby Muscle Podcast

By Rugby Muscle: Gym, Training, Diet and Strength and Conditioning

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Rugby Muscle Coaches TJ and Alex talk us through all things strength and conditioning, whether training on the field or lifting in the gym, this podcast is here to help rugby players get the best out of their performance!

Customer Reviews

Great Podcast

Entertaining and full of great information and tips!

Worth a listen

Lads keep em coming. I'm S&C SME for the rugby team I play for. I advertise the pod cast to my team as the majority of the tips I teach are echoed.


Great podcast! Good info and fun to listen to

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