The Wisdom Gym
By Claire Anstey
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Workout your mental health and reconnect to your happiness. Claire Anstey shows you how to understand your thoughts, feelings, behaviour, and everything inbetween.
||CleanYou are not your thoughts!||You are not your thoughts. Your thoughts do not represent the truth of who you are, they do not represent your worth, nor do they have to create your future. In this 7 minute episode discover how you FEEL the way you think. And if you change your thi||28 11 2018||Free||View in iTunes|