The Wonder Of Life
By Nat Rich
To listen to an audio podcast, mouse over the title and click Play. Open iTunes to download and subscribe to podcasts.
What is this podcast? It's kind of like a meditation but it's not. It's more of a chance to sit back and contemplate some of life's deep subjects in a very short space of time. I talk about love, life, spirituality, consciousness. patience and a whole load of awkward moments that I have had the pleasure of experiencing first hand. Why am I doing this podcast? I'm already quite well known amongst my friends for making people think, A LOT! I never mean to do it, but more often than not the conversations I have always end up going down the rabbit hole, leaving people in deep thought about who they are and what they can achieve in this life. This trait of 'going deep' used to be something I didn't like about myself but now I'm embracing it and here we are contemplating the wonder of life together. If you have any questions feel free to email me email@example.com and follow me @wheresnatat
||CleanLoving yourself: Why you need to love yourself first.||This is all about learning to love yourself. It's the most important lesson you will ever learn. It's the basis of all existence. How much we love our selves is way more important than the love we have for another because without it there is no love...||5 2 2019||Free||View in iTunes|
||CleanBoundaries: Why you need them in your life||Todays episode is about boundaries and what happens when we don't have them in our life. Many types of boundaries exist but to understand them all you can join my free webinar coming soon. Email firstname.lastname@example.org to let me know you want to join th...||24 1 2019||Free||View in iTunes|
||CleanAcceptance: When it's time to let someone or something go||If you have had to let someone go or to move away from a situation in your life that seems too hard to handle then you may find this useful. I felt that the first week of the new year was the right time to do a podcast on acceptance so ...||9 1 2019||Free||View in iTunes|
||CleanBe yourself: Everyone else is taken||This is the final podcast of 2018 and number 6 in my list of weekly podcasts. I plan to continue the weekly series and to go further on my journey of being myself. The version of me that loves to talk and that loves sharing her thoughts and feelings...||30 12 2018||Free||View in iTunes|
||CleanRomantic Connections: Meeting someone new||This podcast is all about the feelings that come up when we meet someone new that we fancy. It's the first thoughts and expectations that we set that usually destroy the real chance for something deeper. It's about how to not let your ego in the way...||23 12 2018||Free||View in iTunes|
||CleanMeeting our Needs: Why it's important||Finding and meeting your own needs is important but also allowing someone else to meet your needs too can be super helpful when it comes to letting go and relaxing in life. If you want to know more about Love Languages you can check out the ...||18 12 2018||Free||View in iTunes|
||CleanAvoidance: In Love, Life & Relationships||This weeks subject is avoidance and the effect it has on our lives. This is quite an awkward one but still relevant. I have learnt so much about avoidance in my own life that this had to be shared. Big thanks to Paul again for being my ...||10 12 2018||Free||View in iTunes|
||CleanJudgement: How to move past it||This week is about Judgement. Why we do it, how it feels and to get past it. Relax and take a few moments, well 11 minutes to be precise to sit back and wonder about life. If you like what you hear and want to find out more you can v...||3 12 2018||Free||View in iTunes|
||CleanFear: Why you should make friends with it||I had to start the podcast off with the subject of fear. Quite simply because I started it two years ago and stopped after just 2 episodes because I got scared of what people would think. Story of my 'old' life. So here I am. New podcas...||26 11 2018||Free||View in iTunes|
I listen to Nat whilst walking my dog; she has a lovely voice and speaks so honestly - really giving you food for thought on relative topics. Very calming and thought provoking. Keep it up!
You have a very soothing tone to your voice. Great podcast to unwind to.
Great podcast Nat
I’ve listened to this a few times and this is helping me reset when I allow fear to cripple me. Keep up the good work.