The Workout with Fab Giovanetti
By Fab Giovanetti
To listen to an audio podcast, mouse over the title and click Play. Open iTunes to download and subscribe to podcasts.
Serial podcaster with a potty mouth and a passion for puns, Fab is back behind the mic to ask the best of the best how they worked out their way to a better, more meaningful life. It's all about being harder, faster, better, stronger - because real strength is much more than kettlebells (even if kettlebells are damn fun).
||ExplicitProgramming, Evolving as a Trainer and leaving the "Gym" with Penny Barnshaw||Personal Trainer of 15 years and Owner of Fitness Fast Personal Training, as well as online Entrepreneur and owner of online programming resource centre, Penny is also known as "Garage Fitness Girl". She creates fresh and unique Bootcamp Workouts for t.||29 12 2017||Free||View in iTunes|
||CleanHow to Bring Mindfulness to the Rack with Nicola Jane Hobbs||Nicola is a yoga teacher, nutritionist, intuitive eating counsellor and author of the book 'Thrive Through Yoga'. The general focus of Nicola's work is helping people to pay less attention to external noise, and listen, connect with and begin to trust .||22 12 2017||Free||View in iTunes|
||CleanThe power of community and leading by example with Lawrence Price||As a Personal Trainer Lawrence has worked with a wide range of clients since 2007. From leading actors/actresses preparing for film and television roles to individuals looking to achieve their fitness and health ambitions, Lawrence has a wealth of e...||8 12 2017||Free||View in iTunes|
||ExplicitWhat's the Secret of a Successful Fitness Concept with Chiara Pellegrino||Italian born Chiara moved to London in 2011 and these days can be found working freelance as a PT AND teaching classes at TotalBody – a resistance and cardio based workout she crafted herself. We talk about market research and marketing the right wa.||24 11 2017||Free||View in iTunes|
||ExplicitAre Fitness Instructors the New Celebrities? with Melissa Weldon||One of the London's most dynamic and daring group exercise trainers, Melissa brings an honest and raw energy to a fully immersive training experience. Long time friend and inspiration of mine, I was honoured to have her on the podcast.||17 11 2017||Free||View in iTunes|
||CleanOnline Coaching for Optimal Fitness with Adam Willis PT||Adam is the co-founder and strength coach of lean body performance, focusing on online training as well as nutrition coaching. He is a strength & conditioning coach.||10 11 2017||Free||View in iTunes|
||ExplicitStrength in and outside the gym with The Foundry team||Today I had the honour to talk to Ben and Dave from the Foundry. I personally think it's one of the best gyms in London, as well as communities. Their passion, knowledge and expertise clearly come through!||3 11 2017||Free||View in iTunes|
||ExplicitGiving Back whilst lifting weights with Niamh Coghlan||An Irish mad women who spent her youth doing Circus Arts and Gymnastics, she hopes to add a dash of happiness to everyone she encounters each day. Niamh’s focus is to educate women across the world on the benefits of lifting and what it feels like t.||27 10 2017||Free||View in iTunes|
||ExplicitHumility, Excellence and the Everyday Athlete with James Breese||Before setting up Strength Matters, James was a member of the Metropolitan Police Force in London. After 10 years of service, James decided to pursue his passion and travel the world working with Everyday Athletes and coaches to try and change the live.||13 10 2017||Free||View in iTunes|
||CleanMobility Hacks and the Power of Instagram with Dr. Jacob Harden||I fell in love with Dr. Jacob's videos, and was truly excited to get him on the podcast. Guess what: we made it happen! His official bio is "I make videos to help you move better and live pain free" - which sums him up really well. Jacob is incredib...||6 10 2017||Free||View in iTunes|
||ExplicitLearnings from a Long Ride to to Paris (and Carbs) with Sophie Kay||Yes, Sophie is BACK! I know, I know you are all excited. Well, this sexy bundle of joy is back to discuss her challenge riding from the UK to Paris, how she fuelled herself, and what she learnt about her own training.||29 9 2017||Free||View in iTunes|
||ExplicitRunning Along the Great Wall of China with Twice the Health||This week I invited Twice The Health over for dinner. The duo made of qualified Nutritionist Emily and qualified PT Hannah, are an amazing combo of fun, authenticity, and knowledge. It was an honour to have them with us. The girls set themselves one...||22 9 2017||Free||View in iTunes|
||CleanDr. Netflix and How to Read a Scientific Paper with Joshua Silverman||I am really excited to have my tutor Josh from LDN Muscle Academy on today. Josh is also a lecturer of Sports and Exercise Sciences / Nutrition. His philosophy is all about being relatable and achievable. We talk about setting goals for clients, how to.||15 9 2017||Free||View in iTunes|
||CleanIronman training, Bright Socks and Endurance with Chloe Triggs||Chloe, a Personal Trainer in London who loves to lift-heavy, push limits and wearing bright socks while beating those PR's and smashing her biggest challenge to date: I was especially excited to talk to Chloe about her learnings from Bolton IRONMAN - w.||8 9 2017||Free||View in iTunes|
||CleanBeing on a Bike and Giving it all with Kaya Cansfield||Kaya is a a Training and Development Coach and Master Instructor at Psycle London and also a Personal Trainer. Most importantly, she is a positive beam of light, full of energy and extremely determined. We talk spinning, the balance of giving and nurtu.||7 7 2017||Free||View in iTunes|
||CleanThe Evolution of Group Fitness, Authenticity and Social Media Influence with Lisa-Jane Holmes||Lisa-Jane is a Personal Trainer, Fitness Instructor and Blogger under 'Wildcat Fit' She is based in London and has worked in the fitness industry for over 8 years. For more info and details head to www.fabgiovanetti.com||30 6 2017||Free||View in iTunes|
||CleanHow to Embrace Criticism, Confidence in the Gym and on Stage with Ben Coomber||Nutritionist, coach, speaker, writer, used to be obese, Ben Coomber now inspires others with the power of food, lifestyle and movement, and coach coaches to do the same with their clients. In this podcast we talk about how to embrace criticism, the bes.||23 6 2017||Free||View in iTunes|
||CleanPole Dancing, How to Keep your Workouts Challenging with Tara Margulies||Engineering graduate turned marketeer and personal trainer by day, spin instructor by night Tara Margulies is a powerhouse. We talk about a lot of topics - as per usual - including pole dancing, playing with bodyweight training, workout inspiration as .||16 6 2017||Free||View in iTunes|
||CleanCompeting, The Art of Planning and Juggling Multiple Jobs with Cat Jones||In this podcast Cat and I discuss the ins and outs of nutrition for competitors, as well as what it means to juggle a full time job, as well as competing in bodybuilding competitions and building her coaching services as a side business - which means t.||9 6 2017||Free||View in iTunes|
||CleanMobility, Injury Prevention and Why Squatting is Awesome with Rob Schlicker||Rob is a coach who manages the health and fitness of his clients through private training and group class instruction. He specializes in mobility, bio-mechanics, and injury prevention. We get to talk about testing your form, injury recovery, top res...||2 6 2017||Free||View in iTunes|
||CleanMarathon Training, Carbs and Adaptability with Adrienne LDN||Adrienne is a PT, mum, wife and overall boss. We talk a lot about her recent experience with the London Marathon - and you can read all about it here. We also talk about social media, growing up, comparison and adaptability in training and life. Fi...||26 5 2017||Free||View in iTunes|
||CleanOn the responsibilities of a PT, and back injury recovery with Sophie Kay||Also known as...a lot of banter (special guest, Pip the dog). Sophie is just a babe. I love this lady very much and it is always a pleasure to chat with this lady. You can find her online at @fitology_uk as well as on her website www.fitology.com ...||19 5 2017||Free||View in iTunes|
||ExplicitRedefining Strength with Steph Gaudreau||Steph is a powerhouse - and a hero of mine (fangirling much?) Every time I have the pleasure to talk to her, I am hooked by her attitude, her sass and overall her kindness. Because yes, strength and kindness are closer than what you think. The truth...||11 5 2017||Free||View in iTunes|
Fab's podcast is just fab!
Whatever this girl does, totally rocks! Great stuff girl, so excited about this podcast!
A must listen!
Fab is not only knowledgable, funny and totally relatable, she is at the forefront of health, fitness and wellness. Founder of the Health Bloggers Community, Fab knows her stuff and is not afraid to question the status quo. If you are tired of looking on social media and only seeing posts that make you feel bad about yourself, then this is the woman challening that. Her guests are ace and every ep will have you nodding in agreement and putting a smile on your face.
Like hearing a chat with a friend
So friendly and engaging, great guests who are inspirational and know their fitness sh*t. If you’re serious about your training I recommend!
Listeners also subscribed to
- The Food For Fitness Podcast | Nutrition | Training | Lifestyle | Healthy Living
- Scott Baptie: Nutritionist, Trainer, Speaker & Writer
- View in iTunes