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Speak Your Strength - The Mental Health Podcast

By Paul McGregor

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Speak Your Strength is a series of conversations with real people, discussing topics a lot of people shy away from. With a heavy focus on mental health, we give people a platform to share their stories to help inspire yours. We dive deep into darker times, but also discuss the recovery and the key lessons learnt throughout. It's time we started a conversation around mental health, and it's time you joined that conversation. About the host: Paul lost his Dad to suicide in 2009. Shortly after he fell into depression himself and also suffered with anxiety. Throughout the last 9 years Paul has been on a journey to better himself, and now documents that journey for you to follow.

Customer Reviews

Love it!

Love it! Will subscribe and share :)

Fantastic Podcast

Great podcast, has really helped me understand the important habits and actions needed, to build success in every area of my life. Keep up the great work Paul.


The Ultimate Man is a great resource to get inspiration and actionable advice when you're struggling or feeling low.
Paul's own story is an inspiration in itself, and the message he's spreading is truly making a positive impact.
Keep up the good work Paul!

Speak Your Strength - The Mental Health Podcast
View in iTunes
  • Free
  • Category: Self-Help
  • Language: English

Customer Ratings