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Yoga with Adam

By Adam Hocke

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This is my yoga podcast to help support your home practice. Practices range from short and focused on specific regions of the body to full length live classes from my teaching in London. Browse through the archives to find classes focusing on feet, outer hips, quads and hip flexors, shoulders, core and more! Students frequently use this resource to keep practice going at home or while on vacation and away from their home studio. Enjoy this yoga podcast and let me know if you have any specific requests. Check out archives at Please see the health and safety disclaimer ( By listening to this podcast, you agree to its conditions and practice at your own risk.

Customer Reviews


I found the podcast very helpful for my yoga practice especially for days when I do not have time for a long practice. Adam's instructions are clear, insightful and easy to follow. I can literally do this on my chair at the office. I can't wait to hear more. Thank you!


Easy-to-follow and wonderfully companionable audio classes. Adam provides excellent support for beginners, and enjoyable puzzles and challenges for the those in search of an opportunity to stretch themselves, mentally and physically. Now I’ve found these I wouldn’t be without them. Thank you, Adam!

Excellent full length vinyasa classes

I love this podcast, it's like being in class but at home. Great full length classes plus some shorter ones. Recommend!

Yoga with Adam
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Customer Ratings