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Yoga Pose Podcast

By Rosie Iles-Jonas

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Description

Don't know your Asana from your elbow? Or think Karma is what happens when things don't go your way? ​ In these fun and thought provoking episodes I share more of myself and make the theory of yoga and mediation feel accessible. ​ I do all the reading of texts, and package the teachings up into fun and playful episodes. Expect story telling, insights from my own life and mediation practices which have all helped me loosen up!

Customer Reviews

A little mid week treat

I have been listening to Rosie’s podcasts for a while now - some little audio treats for a mid-week wind down - sit back and relax and reflect on some thought provoking stories and life approaches. Thanks Rosie!

Some nice stories and insights

I’ve listened to a few of these now, Rosie shares thought provoking stories and interesting insights about a range of topics, worth slowing down for :)

Delightful, accessible, thought provoking and inspiring 💕

Thank you to Rosie for a lovely balance of information and suggestions which can support a yoga practice both on, and off the mat.
I’m thoroughly enjoying listening to your thoughts in general - and about how the sutras can relate to our day to day world ... and the meditation podcasts are delightful and relaxing 💕

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Customer Ratings