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Περιγραφή

A fast, simple, science-based way to make every minute count!

Designed by Chris Jordan, Director of Exercise Physiology at the Johnson & Johnson Human Performance Institute, the workout has helped people around the world.

Key Features:
• Workout Library contains 22 preset workouts, varying in intensity and duration
• Workouts are designed to fit your schedule, ranging from 7 to 32 minutes
• 72 exercises and 22 workouts you can customize to create over 1,000 variations – from easy to hard
• Smart Workout feature gauges your fitness and motivation level and creates a variety of workouts specifically for you
• Create custom workouts targeting multiple focus areas and workout intensity
• Control music and audio prompts from your device
• Learn the exercises with 72 high-definition video tutorials
• Set workout and inactivity reminders to help you stay on track
• Share your workouts via Facebook and Twitter
• Workouts are tracked and can be integrated with your iPhone Health App

It’s time to work out!

Τι νέο υπάρχει

Έκδοση 2.7.6

Thank you for using The Johnson & Johnson Official 7 Minute Workout® App. This update fixes bugs and makes improvements to the app’s performance.

Βαθμολογίες και κριτικές

4.8 από 5

51 βαθμολογίες

51 βαθμολογίες

Provide a variety to the workouts

EffieMak

Very good workout app with clear and concise, easy to follow instructions.
I would add five stars if there were more of a variety in the workouts, rather than have the same ones each time (the app should take into account the 'like' and 'dislike' feature)

Very good

Dsiama

Just connect it with health app and you get 5 from me. Also you can improve the Watch connection and have a counter during the workout to show the remaining time. Thank you!

Good approach

senikolas

A good solution to regular work out schemes

Πληροφορίες

Πωλητής
Johnson & Johnson Health and Wellness Solutions, Inc.
Μέγεθος
194.8 MB
Κατηγορία
Υγεία και ευεξία
Συμβατότητα
Απαιτεί iOS 10.0 ή μεταγενέστερη έκδοση. Συμβατό με iPhone, iPad και iPod touch.
Γλώσσες
Αγγλικά
Ηλικία
Ηλικίες 4+
Πνευματικά δικαιώματα
© 2017 Johnson & Johnson Health and Wellness Solutions, Inc.
Τιμή
Δωρεάν

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