Anxiety and Panic Attacks, You're not Alone
This book is available for download with iBooks on your Mac or iOS device, and with iTunes on your computer. Books can be read with iBooks on your Mac or iOS device.
This is a short book to let people who suffer from anxiety and panic disorders that they are not alone. Here is my account of dealing with and treating my own panic disorders for the past ten years. I went from a daily struggle with anxiety to just a few times a year! I have also added common knowledge of these disorders in hopes of being able to help someone out!