From Here to There - The Tools of Redemption
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"From here to There the Tools of redemption" is the story of my personal journey, through drama, complementary therapy and self discovery and is intended to help the reader chart a course and change their lives in a positive way.
It seems to me that we are often unaware of how much we can affect our own health and well being, not only nutritionally and with exercise but also with our thoughts and attitudes to the things that happen to us and people around us. Negative thoughts are just as toxic to the body in the long run as poisonous food and pollution. It is a sad fact that a lot of us are more familiar with the inner workings of our cars than we are with the inner workings of our minds and bodies.
This book is intended to describe a journey of self help which will precipitate change and leave the reader in a better state if they follow the suggestions made, or if not, at least informed of the possibilities and help at hand.