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Kick Your Sugar Habit

This book is available for download with iBooks on your Mac or iOS device, and with iTunes on your computer. Books can be read with iBooks on your Mac or iOS device.


Kick Your Sugar Habit
by Dr Sanjeev Gupta

Did you know that Sugar is classified with tha habit-forming alcohol, coffee, tea, chocolate, cola drinks and tobacco?

Did you know that new-borns are prone to become sugar addicts, even before they learn to go to toilet?

This book is a practical guide to control your sugar intake.Excess sugar intake,in fact,can lead to serious health problems,as it weakens our defence against illness.

The need to know all about sugar, types of sugar, what sugar does to our body and how - constitute the bulk of the matter in this health companion.

By consulting this book, you can change your dietry habits and enjoy a dramatic change in general health.

Mark some pointers in the contents:

* Sugar: Is there a problem?

* What are sugars?

* Sugar & health.

*How to manage sugar habit.

*Artificial sweetners.

*A good diet for sugar lovers.

*Vitamin / mineral therapy.

*Herbal therapy.

*Exercise therapy.

For an author bio and photo, reviews and a reading sample, visit
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Kick Your Sugar Habit
View in iTunes
  • 4,49 €
  • Available on iPhone, iPad, iPod touch, and Mac.
  • Category: Health & Fitness
  • Published: 02 February 2001
  • Publisher: Pustak Mahal
  • Print Length: 101 Pages
  • Language: English
  • Requirements: To view this book, you must have an iOS device with iBooks 1.3.1 or later and iOS 4.3.3 or later, or a Mac with iBooks 1.0 or later and OS X 10.9 or later.

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