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Relax It's Good for You

This book is available for download with iBooks on your Mac or iOS device, and with iTunes on your computer. Books can be read with iBooks on your Mac or iOS device.


A practical guide for an uptight world.
Don't let stress become distress and ruin your life. Tension can hurt your health, hamper your relationships, curtail your ability to concentrate and learn, lower your productivity and creativity and problem solving ability, and undermine your self-confidence and happiness.
Includes practical tips and guidance to reduce the tension and stress in your life.

Relax It's Good for You
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  • 2,49 €
  • Available on iPhone, iPad, iPod touch, and Mac.
  • Category: Family & Relationships
  • Published: 07 November 2009
  • Publisher: Ed Bernd Jr.
  • Print Length: 38 Pages
  • Language: English
  • Requirements: To view this book, you must have an iOS device with iBooks 1.3.1 or later and iOS 4.3.3 or later, or a Mac with iBooks 1.0 or later and OS X 10.9 or later.

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