Understanding Bereavement

This book is aimed at those who have recently been bereaved, or those supporting someone who has. Unlike most help offered by therapists today, it does not list 'stages of grief' that the bereaved must go through, but instead explains the true nature of bereavement itself, and the emotion of grief that usually follows. It explains the purpose of grief, and how, if it is responded to the way nature intended, the need for it will go, and the pain itself will be eliminated. This book explains exactly what your emotions are for, and how you are intended to react to them. Doing so is the only way to overcome bereavement and go on to lead a better life.