Eat. Sleep. Move.: For Those Who Have 100+ Pounds to Lose
By Wendy Wallace
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Eat. Sleep. Move. Podcast. is devoted to those who have over 100 pounds to lose. The podcast includes interviews with people who have lost 100+ pounds, experts on health and fitness, product reviews, weight loss discussion, and monthly updates about my own progress.
||CleanESM Podcast: Episode #15: 115lb Weight Loss Success Story—72 Year-Old Betty Lou Sweeney||Like so many of us, 72 year-old Betty Lou Sweeney spent years battling her weight. - As a child, she lived in several foster homes and endured abuse. Those childhood wounds, along with the stresses of life,||14 2 2013||Free||View In iTunes|
||CleanESM Podcast: Episode #14: 116lb Weight Loss Success Story—Laina Harris||- It’s been awhile since I posted an interview, but I promise the one you’re about to hear will make up for my long absence. - With all my past interviews, each person I spoke to had lost a huge amount of weight and was either at, or very close to,||22 10 2012||Free||View In iTunes|
||CleanESM Podcast: Episode #13: 110lb Weight Loss Success Story—Lisa Eirene||110lb Weight Loss Success Story: Lisa Eirene||1 9 2012||Free||View In iTunes|
||CleanESM Podcast: Episode #11: 170lb Weight Loss Success Story—Heather Robertson||ESM Podcast: Episode #11: 170lb Weight Loss Success Story—Heather Robertson||29 5 2012||Free||View In iTunes|
||CleanESM Podcast: Episode #10: 100lb Weight Loss Success Story—Justin Smith||There was a time when Justin Smith couldn’t imagine what life was like not being overweight. - At the beginning of 2010, he was 100lbs overweight. After a dire warning from his doctor, he got serious about losing his excess weight. -||16 4 2012||Free||View In iTunes|
||CleanESM Podcast: Episode #8: 300lb Weight Loss Success Story—Hattie Montgomery||300lb Weight Loss Success Story—Hattie Montgomery||21 3 2012||Free||View In iTunes|
||CleanESM Podcast: Episode #6: 150lb Weight Loss Success Story — Shapely Girl Fitness Founder Debra Mazda||150lb Weight Loss Success Story — Shapely GIrl Fitness Founder Debra Mazda||29 2 2012||Free||View In iTunes|