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Embodied Awareness

By Jon Bernie

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Description

Jon Bernie, author of Ordinary Freedom, is a contemporary spiritual teacher focused on the unfolding of natural wakefulness — the already enlightened basic state that lies at the core of human experience. He has four decades of practice and study in the contemplative traditions of Soto Zen, Theravadan Insight Meditation & Advaita Vedanta and was formally asked to teach by Adyashanti in 2002. In addition to his work as a spiritual teacher, Jon is also an experienced healer and teacher of somatic embodiment via his extensive training in the Alexander Technique, the Qigong system of Dr. Yu Penxi and the Zero Balancing system of Dr. Fritz Smith. Jon leads classes, intensives and retreats in the San Francisco Bay Area and nationally. He also does intensive, one-on-one work with individuals both in person at his San Francisco office, and remotely by phone or video chat.

Embodied Awareness
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