7 episodes
Squash Cast Fos B
-
- Sport
A lifelong student of the game discusses his favorite methods of training and news from the world of professional squash.
-
Squash Pod #6
An abbreviated session this week -- guided interval training builds endurance quickly!
-
Squash Pod Interval Training Mix
The season is about to get underway!
Get in shape now with this guided interval training session. -
-
Squash Pod #4
The components of a succesful weekly training program -- balancing on-court and off-court training.
-
Squash Pod #3
Regular solo practice will improve your game!
We present a sample solo practice program. -